Hi everyone..: Second week for gym they... - Weight Loss Support

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Hi everyone..

Cazzhicks profile image
Cazzhicks
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Second week for gym they promised that the equipment can be used .So at 1 o'clock to day I'm off to sweat off some pounds .πŸ˜€πŸ˜€πŸ˜€πŸ˜€πŸš΅β™₯πŸ‘Ÿ

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Cazzhicks
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Get stuck in Cazz.

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Cazzhicksβ€’ in reply to

Cheers Jim πŸ‘Ÿ I shall πŸ˜€

β€’ in reply toCazzhicks

Good :D

Cazzhicks profile image
Cazzhicks

I went saw ...And almost conquered...Lol....We used tred mill and two way trainers and bikes..The stay still kind πŸ˜€ all in hour, was good left with jelly legs.a smile...And waiting for next wk But I be using mine at home too.

β€’ in reply toCazzhicks

You did it then, its hard but well worth it, after a while you wont want to miss it. It makes you feel good and you always learn when you are doing it. Roll on next week Cazz :)

My turn in the morning Cazz.. :)

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Cazzhicksβ€’ in reply to

Cool ,let's know how you do ....yes

β€’ in reply toCazzhicks

I have been going for years tho and I am a qualified instructor even tho I don't do it for a living.

I will let you know if you like?, but I usually manage it ok.

Cazzhicks profile image
Cazzhicksβ€’ in reply to

If ok ,as to get a buzz and if I get problem. ..I can ask πŸ˜€ you

β€’ in reply toCazzhicks

Yes its ok, if you want a buzz or you have a problem I will try to help if I can. Just ask. :D

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Cazzhicksβ€’ in reply to

Thank you πŸ˜€

β€’ in reply toCazzhicks

You are welcome :D

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Cazzhicksβ€’ in reply to

off to kip now re charge for tomorrow s workout at home. 😴

β€’ in reply toCazzhicks

At home, what do you do for your home workout?

Enjoy your sleep.

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Cazzhicksβ€’ in reply to

Two way trainer.hand Waites and stretches.and dancing,and walking.πŸ˜€ Night

β€’ in reply toCazzhicks

Sounds good, tell me how it goes.

Goodnight :)

Good morning, I hope you are up and ready for action. ☺

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Cazzhicksβ€’ in reply to

Afternoon Jim yesterday's excersize.i just managed to use mY bike. 15 mins as I ended up with fat headache. And today walking.to shops feeling stiff after Tuesday. But be bk doing by tea time.😊

β€’ in reply toCazzhicks

Good going, was it ok or was it hard for you? you are going to do more after tea time? :)

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Cazzhicksβ€’ in reply to

It's getting there,I'm doing a let's dance game disc see if I can keep up lol 😁

β€’ in reply toCazzhicks

Sounds like fun lol I'm sure you will do it :D

Cazzhicks profile image
Cazzhicksβ€’ in reply to

Get tired first lol.. Lots of coordination.

Cazzhicks profile image
Cazzhicksβ€’ in reply to

Silly me how was your day yesterday.Did you do huffing and puffing....XπŸ˜‰

β€’ in reply toCazzhicks

Yes I huffed and puffed for over an hour, just like you will doing during your dancing :D

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