Second week for gym they promised that the equipment can be used .So at 1 o'clock to day I'm off to sweat off some pounds .πππππ΅β₯π
Hi everyone..: Second week for gym they... - Weight Loss Support
Hi everyone..
I went saw ...And almost conquered...Lol....We used tred mill and two way trainers and bikes..The stay still kind π all in hour, was good left with jelly legs.a smile...And waiting for next wk But I be using mine at home too.
You did it then, its hard but well worth it, after a while you wont want to miss it. It makes you feel good and you always learn when you are doing it. Roll on next week Cazz
My turn in the morning Cazz..
Cool ,let's know how you do ....yes
I have been going for years tho and I am a qualified instructor even tho I don't do it for a living.
I will let you know if you like?, but I usually manage it ok.
If ok ,as to get a buzz and if I get problem. ..I can ask π you
Good morning, I hope you are up and ready for action. βΊ
Afternoon Jim yesterday's excersize.i just managed to use mY bike. 15 mins as I ended up with fat headache. And today walking.to shops feeling stiff after Tuesday. But be bk doing by tea time.π
Good going, was it ok or was it hard for you? you are going to do more after tea time?