Yeah...a whole stone of unwanted excess energy has been burnt off never to return.....amazing...I feel just brilliant.
Although I usually shed just a pound a week, this whole plan is so simple to follow. (For me...) despite a girly weekend away full of wine, and monster munch (pickle onion flavour), i danced and was very active. I just tried to balance cals with exercise...if you can call my jigging from one foot to another dancing/exercise!..im so happy with the plan, the food I'm eating and being part of this wonderful forum.
So thank you my forum buddies....you are so kind sharing your inspirational stories and cheerleading everyone on to their own goals.
Enjoy your week and good luck to all.
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Portlandprincess
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Whoop whoop!!! Well done hunni that's fantastic, a whole stone gone forever ☺ Dancing or jigging about as you put it is still exercise! The plan iscamazing like you say as is the forum I know without it I probably would have give up by now!
I love pickled onion monster munch and its not too calorie heavy which is a bonus.
My holiday is coming up soon...so will be counting on your TLC when I get back😄
Woohoo! Congrats on losing that stone, and on keeping that infectious positive attitude all these 8 weeks, go you! Sounds like you had a fab wknd too, dancing feels good doesn't it, don't have to fill our tummies with wine to have a good time 😊 💎 💃ðŸŽ
So agree ruth, and that has been one of the biggest surprises of this journey. You were one of the first on the forum to support me out of this unhealthy and unhelpful habbit....so appreciate you ...thank you 😄
Congrats on your weight loss - absolutely fantastic result. Roughly about the same weight as six bags of sugar. That has left you forever. Woohoo ! 😃
A whole stone Portlandprincess OMG MASSIVE ACHIEVEMENT !!!!! woohooooo
So very pleased for you and well done. It's great you are finding this plan so easy to follow and that it works for you. I would recommend it to everyone wanting to lose weight and sharing our journeys with one another just makes it so much easier too.
Ah dear PortlandP what lovely news - I wish we could all come back from a headbanging night out with friends a stone lighter!, I would go out even more! In only eight weeks that's fantastic!, v happy for you😉
Gonti thank you...not sure the brother hood of man is classed as head banging though....good fun, good company and burned off the cals...gotta be good! Good luck this week!
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