I have lost some weight.

[Diligent500]

Hi to all,

I have lost 2lb in weight since last week by cutting out carbohydrates n eating more veg n fruit so I intend to carry on eating like this to loose weight so hope I can continue to loose weight by eating healthily.

Diligent500.

[gillyflower88]

That,s a lovely result for a lovely day. Carbs are the enemy for me too. And i find it difficult avoid them. But i must do better. Enjoy your weekend 😃

[Diligent500 in reply to gillyflower88]

gillyflower Thankyou for your reply I have cut out carbohydrates as I am type 2 diabetes so want to loose more weight so hopefully going to loose more see if you can give it a go too n hopefully you will be able to take the challenge too.

Diligent500.

[3rd-Time-Here 6lbs]

Well done, 2 lb in a week is a good result. Steady weight loss at this rate will soon add up. Keep going.

[Diligent500]

Thankyou.

[Hidden]

Fantastic loss - well done you. Limiting carbs is a tricky one to master. Good for you in making it work for you 😊

[Diligent500 in reply to Hidden]

Thankyou.

[nickynoo77]

Well done on your 2lb loss 😃

[moreless Administrator 7 stone]

You're going great guns Diligent. Keep it up for next week

[Diligent500]

Yes I will.

Thankyou.

[Portlandprincess]

Hey Dili, well done you!

[witchywoman]

Hi Diligent500. This way of eating works well for me too and when I fell off the wagon recently I certainly knew about it. Good luck with your journey!

[Diligent500 in reply to witchywoman]

Thankyou.