My mind is playing tricks on me π my leg is still poorly and I convinced myself today that I can't run !!!! So for the first 3 miles I have ran, Walked, hobbled and cried then something changed and I took a deep breath and ran at my usual pace for the last 4 miles so 7 miles took me 1 hr 37 mins think my mindset changed with all the other cyclists and runners about today felt I was giving up if that makes sense my emotions are up and down leading up to the race ranging from excited elation to complete fear and dread sigh π
Mixed run today: My mind is playing... - Weight Loss Support
Mixed run today
Written by
dawncoates34
To view profiles and participate in discussions please or .
2 Replies
β’
Dave196125kg
Its very likely the fear of injuring your leg further before your event that made you think your leg was in worse shape than it is.
It really is inspiring to know that despite all that you then got you head together and got running! I am at the very start of losing weight so I can eventually C25K and then REALLY prepare for a half marathon in Aug 2016 so reading this kind of thing actually motivates.
You are doing better than you think - don't underestimate yourself for a second .
Not what you're looking for?
You may also like...
Feeling a little mixed
On the plus side! I've started making positive changes with my life (But I'm still craving Pringles...
Ran on the treadmill today.
would!
I ended up running for 50 minutes - and I ran a distance of 7km! I am attaching a photo...
I can't stop snacking today!!!
I don't know what it is about today but I absolutely can't stop snacking. I've had nice,...
hi from sole, new today.
achieve my weight loss target and my lifestyle change.
I offer myself to help anytime.
I am supposed