My first time of signing up to nhsweightloss been doing a week already eaten some bad stuff but watch what I eat and feel better already new day tomorrow. Feeling hungry but still ignoring that fact by signing up to this website.
First time: My first time of signing up... - Weight Loss Support
First time
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P3nny
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3 Replies
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Are you following a set diet or just portion control or calorie counting what's work for you 😀
Hi - I've just completed my first week too. I haven't felt particularly hungry (too busy exercising) but am drinking much more water than I normally would and I think that helps. Good luck
I am calorie counting also the plate veg more than potatoes
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