Swim

[Yvonnenanny1965]

Just got back from the pool.....loved it dont know why i was so nervous....ladies only night women of all sizes just lovely relaxed feeling!..... Swam for the full hour will def b back next week xxx

[sueper]

Glad you enjoyed your swim. I keep thinking I must go back but I wonder if there is a great deal of benefit to just going once a week (this is all I think I can manage due to other commitments). I used to go 3 times a week but the pool is just too busy to swim at the times I can usually get there.

Do you plan on going more than once a week? Decisions decisions.

And then of course there is the ravenous hunger to deal with.

Enjoy your next dip

[Yvonnenanny1965 in reply to sueper]

Will just b going once a week....any exercise is better than none....talking to ladies at the pool that have been going a while they say they can feel the benefits xxx

[sueper in reply to Yvonnenanny1965]

I think you are right, better to do once a week than not at all. I am sure it will make a difference I am planning my first dip next week. x

[linggirl]

Well done. How lovely to have a 'ladies, only night'

[Penel]

Glad to hear you are enjoying the swimming. My local pool does an aerobics type exercise class in the water. It's a great way to exercise without putting pressure on your joints.

[Yvonnenanny1965 in reply to Penel]

Yeah I saw water aerobics at our pool....may look into in soon want to get used to being in a swimsuit 1st tho xxx