Anyone know how I can download a food/activity log sheet that isn't a sample?
Food log?: Anyone know how I can... - Weight Loss Support
Food log?
Written by
kelbuchanan
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3 Replies
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Have you got a smartphone? If you have msn health & fitness is free and I find it really useful way to keep a food diary.
There's an app called myfitnesspal. I use it to log my food.
I printed off the 12 week sheets from NHS and also using Myfitness Ap.
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