Week 5

Weigh in and up 1/2 Ib, not sure how but not going to dwell on it ! It's been a lovely week in Newcastle and enjoyed more walking, eating fresh salads and drinking water, it must be the sun !!

Hey ho, and here's to a good week.

😇

[Hidden]

I had a problem like that. I stayed the same for over a week. You're absolutely right.... Don't dwell on it. Try measuring your waist size -bet that's altered for the positive😃

Good luck this coming week x

[Zest Healthy BMI]

Hi Flossie358,

Glad you enjoyed your week, and that you've enjoyed more walking and eating fresh salads.

Not dwelling on that very slight gain is a good idea - here's to a good week ahead.

Lowcal

[fibronfedup]

I go through phases where i gain its normally hormones from what i can see, maybe could be the same for you. Glad you had a good time though. Hope you have a good week

[trafford1]

Good for you staying positive and not letting a little blip get in your way. Hope your next weigh in brings a positive result to match your positive attitude