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[Scrit1]

Pleased to write I have lost 1.5kg and grateful that I decided to come back as I had opted out before ,the biscuits and cakes won, this group is great to encourage motivation and healthy eating ,I was always focussed on dieting and so many of them. Thank you all for the support

[cutback]

Dear terriscriv,

Well done on your 1.5kg loss! I agree with you, I think that this site makes all the difference to dieting. It's so nice to receive such great support from strangers! xxx

[eeek1110]

It's gives you such a buzz when you see the scales going down and it's all down to our own effort. We might not be able to win a lottery but we can win by eating healthy foods and dropping bad habits. Well done to you!

[Scrit1 Restart Feb 2024 in reply to eeek1110]

Thank you and so true ,we can win with the healthy eating,bad habits are so easy to start to enjoy,thankfully this week,they stayed away,again thanks,and good luck on your journey also

[Zest Healthy BMI]

Hi Terriscriv,

Congratulations on losing 1.5kg - that's really great!

Wishing you another great week ahead.

Lowcal

[Scrit1 Restart Feb 2024]

Thank you so much,I feel I have a better understanding of this site this time around as before I just rushed in and did not read all the support and motivation and food tips properly,excited now to keep going .