Week 1

[brookes111]

This week has gone really well Have lost 3lb and im under 14st again so i am really happy

Just hope i can keep it up!

[sueper]

Well done A decent loss is a great motivator.

[johnst]

Well done you.

[eeek1110]

Well done brookes! It's great to see the numbers on the scales go down. Believe that you are doing it this time and it's a lifestyle lifelong change. No going back now!

[Rosie23]

Well done Brooke's 3lb is a good weight loss. You hold onto that happy feeling , believe in yourself you can do this. I try and take a day at a time it seems less daunting then.

[Anna999]

Congrats Brookes, that's great well done! 🎉🎉 good to have a loss to keep you motivated through the coming week, keep up the good work! 🌸

[barford16]

Well done

[djas]

Well done a very good start you must be pleased, keep up the good work this week.

[Windswept1]

Be positive about keeping it up & once you see & feel the changes - and people start to notice, you will be even more motivated.