Well done on your loss, its frustrating when they dont go the way we want to but it is so worth keeping going, we all have doubts but staying on track definitely seems to be the way to go. Well done again, keep going
Good. We must be aware our weight fluctuates and don't get too disillusioned over a single figure. It really can make a difference how much you go to the loo before weighing and how full your stomach is. I've gone up as much as 6 or 7 lb at a time but next weigh in I'm on track - and no "explanation". I've lost a stone in a year (I know, sounds slow) but its consistently lower readings. Good luck
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