Last week 12 st 11, this week 12st 10 so a loss which is good. I have got well back on track so hoping next week will be even more of a loss but feeling great so that's good. At the weekend we went out with friends and I drank quite a lot of wine but with very little food. Was REALLY ill! Have learnt my lesson. I hope everyone else's week is going well. See you next Friday.
Friday Weigh in.: Last week 12 st 1... - Weight Loss Support
Friday Weigh in.
Well done for losing a lb ππ, hope you have a good week, not too much π·π
Thanks Folliegirl, definitely learnt from last weekend although I am sure it will no doubt happen again! Have a good weekend.
We were out celebrating my husband's 40th last night, I'm hoping all my beautiful, energetic dancing will have burnt off a few calories ... Along with the long walk home!! Happy days π
Well done - each lb off is taking you to where you want to be I hardly drink when I am trying to lose weight - I'd rather have my calories in food form!
Yes drinking is very high on calories so I shouldn't really although at weekends it does get tempting! Oh well, this weekend am cutting back. Have a good weekend.
That's great! Good to hear you're back on track!
Thank you HRHGaby, yes very nice to be back on track. Have a good weekend.