Week 4: Hey everyone i am currently at... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

Week 4

nicolalinton profile image
14 Replies

Hey everyone i am currently at the end of week 4, i have lost 5lb and 8inches!!! So chuffed with myself! I have chronic Fatigue syndrome, ibs, possible pcos, acid reflux, problems with my knees, thighs and hips. Just want to encourage you all that it is possible to lose weight! Get motivated, set goals and believe in yourself! You CAN do it!!!

Written by
nicolalinton profile image
nicolalinton
To view profiles and participate in discussions please or .
14 Replies
Nomoreexcuses profile image
Nomoreexcuses2lbs

Well done. I've just started and this is great inspiration. Keep going! X

nicolalinton profile image
nicolalinton in reply toNomoreexcuses

you keep going too! xo

Folliegirl profile image
Folliegirl

👏👏brilliant, well done 🌻

nicolalinton profile image
nicolalinton in reply toFolliegirl

thanks very much! Hardest battle is the motivation.

Penel profile image
Penel

Well done on your weight loss, especially with those health problems.

Have you tried giving up sugar and bread to help improve your health, as well as helping to lose weight?

nicolalinton profile image
nicolalinton in reply toPenel

I don't really eat much bread, I have cut down sugars, and only drink one fizzy drink every 2weeks. Thanks very much!

fibronfedup profile image
fibronfedup

Well done. Its always good to read people are doing well despite the challenges they face. Good for you

nicolalinton profile image
nicolalinton in reply tofibronfedup

thank you so much it isn't easy

vjh1art profile image
vjh1art

Thank you for posting this. I needed to hear something positive this morning! Well done on your progress so far.

nicolalinton profile image
nicolalinton in reply tovjh1art

thank you keep going x

behappynow profile image
behappynow

Keep up the good work...

nicolalinton profile image
nicolalinton in reply tobehappynow

thank you so much x

Kimmieblue profile image
Kimmieblue

Wow absolutely brilliant, well done you. With all those health problems you have done amazing. Wish I could do it too.

X

nicolalinton profile image
nicolalinton in reply toKimmieblue

you can, just keep believing in yourself you can do it!

Not what you're looking for?

You may also like...

Week 4 weigh in!

Kind of got to thinking that there may be a wee bit of self sabotage going on in my head as week 2...
wombat3838 profile image

End of Week 4

Just 1lb weight loss this week but I haven't been that active so I'm not too worried. I am...
Sd33 profile image

Week 4

Weighed myself this morning lost 2lb, left the obese status and now under 11 stone! 😀 I am so...
Rosie23 profile image

Week 4

Today I have completed my fourth week of my health eating plan! This is my first post as was unsure...
Bobsrc profile image

Week 4

Monday weigh in and I've lost 1.2lbs. total lost of 7.4lbs. So with the last 3 weeks, I haven't...

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
moreless profile image
morelessAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.