Exercise wise week 1 was good. 4 exercise sessions, 3 at the gym and 1 at the swimming pool. Hope to continue that in week 2. What I've eaten hasn't been that bad either, compared to what I used to eat.
Week 2: Exercise wise week 1 was good.... - Weight Loss Support
Week 2
Written by
Swimgym
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3 Replies
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well done ! ive managed four walks and will go again today, more than last week, antibiotics are working so able to do more, hope to swim on Friday.weigh in tomorrow, eek !
Well done 👏👏keep up the good work!
Good for you! Your doing well so stay strong.
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