Exercise wise week 1 was good. 4 exercise sessions, 3 at the gym and 1 at the swimming pool. Hope to continue that in week 2. What I've eaten hasn't been that bad either, compared to what I used to eat.
Week 2: Exercise wise week 1 was good.... - Weight Loss Support
Week 2
Written by
Swimgym
To view profiles and participate in discussions please or .
3 Replies
•
well done ! ive managed four walks and will go again today, more than last week, antibiotics are working so able to do more, hope to swim on Friday.weigh in tomorrow, eek !
Well done 👏👏keep up the good work!
Good for you! Your doing well so stay strong.
Not what you're looking for?
You may also like...
2 Weeks no loss - Frustrated!!!
not losing yet. I was hoping for a lb. or 2 in 2 weeks time. Any one else been through this? Any...
Week 2 weigh in
everyone. Well i made it through week 2 and it was a lot harder than week 1. I woke up this...
2 Week Holiday Binge 40pints
Had been on NHS weight loss program successfully since 01/03/2021 losing 2 stones.When should I...
Week 2 Complete , Week 3 starting !!!
my weight lose. I have upped my exersize i do the gym monday to friday. I do my whole programm on...
week 2 going well but hard work
Daily Diary for w/b Monday 20 March 2023 - Part 2
5:2 - to do or not to do?
Week 8 check in
I've hit the dreaded plateau this week!
