Was doing great, then went to Nottingham for the weekend and a party and hotel, cooked breakfast etc so put over a pound back on. Only had two drinks tho and now on wagon again and determined! Off for a swim. Excuse name change.
Got to pick myself up!: Was doing great... - Weight Loss Support
Got to pick myself up!
Written by
FionaTryingHard
To view profiles and participate in discussions please or .
4 Replies
•
Don't worry too much about it. An occasional cooked breakfast won't do any harm. Nor will the occasional 1lb gained as long as the overall trend is towards the weight you want to be.
Great encouragement, thank you so much! Done well today and swam so feel more on track!
That's why I like 5:2 so much as it fits in around events like that. Two non-consecutive days at up to 500 calories (600 for men) spread through the week, and normal but sensible eating the rest of the week. It's great for your health, free to do, and it works!
I am not sure I could do that but just pleased I am still losing and thrilled with my ability to resist alcohol!
Not what you're looking for?
You may also like...
Pick Myself Up & Dust Myself Down
Not had the best of fortnights and really need to have a look at my stats etc to remind myself...
Fed up with myself
Didnt do weigh in yesterday have had a crappy week food wise and otherwise. Went into conform...
Got to get myself in gear
Need to lose 2 stones. Need to get fitter. Need to stop with the sugar rushes. Why need? Because I...
A reminder to myself
I just came back in from a planned six-mile walk. I wore a backpack that I'd filled with 13 kg of...
Made myself miserable by looking up past failures
Hi all.
I've been and down with my weight all my life, I've had amazing weight loss and massive...
Got back to it. 
Ready to give myself a massive kick up the backside!
Introducing myself...
Got to stop
