Situps before bed

[frankishandy]

Hi there wanting to reduce my belly size i am doeting but no exercize if i do situps evreyday will this show improvement qukcker

[fibronfedup]

Dieting with no exercise will make losing weight slow, if you are wanting to tone up your stomach look at exercises that will focus on that particular area, sit ups is one of many you can try

[rosie15]

I have never been able to do sit ups properly without hurting my neck

[fibronfedup in reply to rosie15]

I hate sit ups too, i find them a little easier on a yoga ball, but still hurt, but then most exercise hurts lol

[rosie15]

Not keen on exercise either Think about doing a lot though LOL