Day 1

[kizzie71]

Day 1 weigh in! well a good 4 stone to loose! I'm going to try to stick to my 1400 cals a day and give this a go. So far my morning has gone well! Good luck all!

[djas]

Day 1 for me too and about the same weight to loose as you so here we go, good luck . x

[kizzie71 in reply to djas]

good luck! Been ok today have counted my calories, just not getting any exercise into my day yet and won't get home till late so i doubt i will but tomorrow is another day!

[djas in reply to kizzie71]

Im sorting the food out first then going to start the exercise in a few days. x

[kizzie71]

sounds like a plan!

[djas in reply to kizzie71]

Hello how did your first week go? x

[kizzie71]

Hi, I did not get round to logging this yesterday. I lost 2lbs! so I am really pleased. Starting swimming lessons this evening, well if my cossie still fits lol. How did you get on?

[djas in reply to kizzie71]

Hi i lost 5lb but i think i had less clothes on so im going to stick to wearing the same ones from now on. Well done you and good luck with the swimming, keep it up. x

[kizzie71]

Blimey that's brilliant! well done you! bet you are pleased with yourself. Clothes won't make that much of a difference, maybe a 1lb so even if this is the case you have still done well. Didn't make my swimming last night got stuck in traffic coming home, so next week! I'm going to try and do some walking this week to make up for it. Take care x