2 day diet: Thanks for all your help... - Weight Loss Support

Weight Loss Support

114,684 members60,999 posts

2 day diet

kennygirl profile image
1 Reply

Thanks for all your help, wish me luck!help everyone, just reading the 2 day diet( by dr Michelle harvie) and they recommend doing 2 consecutive days on the fast bit, and I am happier to do it that way, gets them over with! so here goes! My brother has done amazingly on this diet, so if he can , I can too!!

Written by
kennygirl profile image
kennygirl
To view profiles and participate in discussions please or .
1 Reply
gingernut49 profile image
gingernut49

It really doesn't matter whether you do your days consecutively or non-consecutively, but most people find that they prefer to have a day in between.

youtu.be/W9Aj6hRYg4A

You may also like...

Blood sugar diet days 1 and 2

Yesterday I started the 8 week blood sugar diet. I'm not diabetic but I'm struggling to get my...

Detox? and fast 5:2 diet question.

Does it help someone who wants to lose weight? Also on the 2 days fasting on the fast diet are you...

5/2 diet

only two days of dieting but we actively plan healther meals in between. Ive noticed on diet days,...

5-2 diet

5-2 diet or should I say way of life. Is very easy to do and can be changed to suit, I do fasts on...

A long way to go (day 2) and I’m hungry

looking up at the summit! Dear me it’s a long way! Day two under my belt but this morning I am...