2 day diet: Thanks for all your help... - Weight Loss Support

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2 day diet

kennygirl profile image
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Thanks for all your help, wish me luck!help everyone, just reading the 2 day diet( by dr Michelle harvie) and they recommend doing 2 consecutive days on the fast bit, and I am happier to do it that way, gets them over with! so here goes! My brother has done amazingly on this diet, so if he can , I can too!!

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kennygirl
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gingernut49 profile image
gingernut49

It really doesn't matter whether you do your days consecutively or non-consecutively, but most people find that they prefer to have a day in between.

youtu.be/W9Aj6hRYg4A

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