Hey i did the parkrun back in Cornwall last weekend near my parents which is a lot hillier than where i norm run and is only the second time i've done it... apparently i went from a previous time of 33.34 mins down to 26.52. Its been a couple weeks in between these times and i've been doing longer runs building up to 10k but also been ill with a cold so missed a couple. Honestly i'm just not convinced that this is right?? think i need to do it again on sat!!
Park run PB...: Hey i did the parkrun... - Weight Loss Support
Park run PB...
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littlehelen20
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