At the end of Week 11 on NHS 1400 calorie diet and just done my fortnightly weigh-in...have lost another 4 pounds in last fortnight - soooo chuffed! Started diet at 13 stone and now 11 stone 4 pounds. 13 pounds left to go to reach my ideal weight...really hope I can get there by Christmas. Fingers crossed 
Happy day: At the end of Week 11 on NHS... - Weight Loss Support
Happy day
Written by
dieter01
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2 Replies
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Really well done- I am impressed. My weightless is so much slower - due to fact i am not brilliantly disciplined.
A stone and half off is a fantastic achievement - with that determination I am sure you will reach your goal by xmas
Massive congratulations, well done
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