I want to lose my weight as early as possible ,suggest me some easy things as my daughter is only five months old.? Thnx

[Massi]

[decadesofun]

It's difficult to get to classes such as Slimming World then? They've got lots of info on their website and also there good info on. Weightlossresources.co.uk. Good luck!

[lushy]

Hi, when I had a small baby and needed to lose weight for a family wedding I bought a fitness DVD, as soon as I had put them down for their afternoon nap I did an hours aerobic exercise, we also went for long but brisk walks. hope this helps.

[Massi]

Thank Q,,,I'll try.

Hope this works for me.

[nifty50]

Be kind to yourself, just like other suggestions, walking with the baby well wrapped up in pram should be good for both of you and if you get a spare moment hen you dont need to sleeo same time as baby a home fitness video should help you with aerobic and couch to 5 k podcast is a really good motivator. swimming with baby in tow again another nice pastime for you both, keep it gentle, early days you will lose it.

[chay]

Walk walk walk. It's a great workout pushing a pram and no need for a babysitter. Just don't eat the extra cake, when you're breastfeeding no matter how much you feel you deserve it and be gentle on yourself.Don't worry about being slim just healthy. Chay x

[Penel]

My daughter has just started back at Zumba classes, her daughter is 6 months old, and she is lucky enough to have a baby sitter. You need a lot of energy to look after a baby, so don't do anything too drastic, your body needs time to readjust. And as Chay said, try to avoid the cakes and sugary drinks.

[behappynow]

I found just pushing the buggy and walking to the park...most days helped...even in cold weather...then you walk even faster...