3 days away last week,
two good days controlling calories,
3rd day was a little harder.
Still 1lb lost last week. : )
3 days away last week,
two good days controlling calories,
3rd day was a little harder.
Still 1lb lost last week. : )
Well done. Controlling whilst away shows fantastic willpower!
Good Good - onward with the downward trend whilst still living it up a bit.
good luck for next week.
Well done - I 'fell down' badly when away, but have climbed back aboard now. Keep it up.