Hello, it's the start of week 16 for me,and weighed in today at 75.3 kilos. BMI is now 27.62 and to get to a healthy weight I need to lose another 7 kilos.Hope you all have a good week and the warm weather hangs around
week 16: Hello, it's the start of week... - Weight Loss Support
week 16
Written by
newpie
To view profiles and participate in discussions please or .
7 Replies
•
well done
Hi newpie,
Gosh, you've been trucking along well with it all, haven't you?
I'm about the same amount to go, but a tad less BMI.
You must really feel the difference now, from how it was when you started.
I'm hoping to change bus - from the weight loss bus to the weight maintenance one - by about July.
Well done!
newpie in reply to
Hi Doikosp,thank you I feel a lot fitter than when I started and have more confidence. Have you given any thought to how you will change from weight loss to maintenance?. Thinking of a gradual increase of calories over several weeks. Any advice?
Thankyou I'm trying really hard. It is going ok. Hope your having.a good week alsO
Not what you're looking for?
You may also like...
Celebrity Slimmers Blog - Week 3 (16/01/2016)
Hi All,
Here's this week's Celebrity Slimmers Blog - https://celebrityslimmers.wordpress.com/2016/0
FIT IS FUN!! Monday 10/05/2021 to Sunday 16/05/2021
to read all about your achievements and your goals for next week!
I wish you all a great week!😊🍀
Daily Diary for Friday 16 October 2020
is up to you if you use it or not.
If you are new to the Daily Diary we welcome you. If you feel...
2 Weeks no loss - Frustrated!!!
stay positive, but I'm frustrated. I'm 2 weeks into my weight loss journey and haven't lost a...
7lbs left to do in 4 weeks
This is my 2nd week. Wasnt as good as last week with 6.5lb lose but still lost all the same. Just 1...