Hello, it's the start of week 16 for me,and weighed in today at 75.3 kilos. BMI is now 27.62 and to get to a healthy weight I need to lose another 7 kilos.Hope you all have a good week and the warm weather hangs around
week 16: Hello, it's the start of week... - Weight Loss Support
week 16
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well done
Hi newpie,
Gosh, you've been trucking along well with it all, haven't you?
I'm about the same amount to go, but a tad less BMI.
You must really feel the difference now, from how it was when you started.
I'm hoping to change bus - from the weight loss bus to the weight maintenance one - by about July.
Well done!
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newpie in reply to
Hi Doikosp,thank you I feel a lot fitter than when I started and have more confidence. Have you given any thought to how you will change from weight loss to maintenance?. Thinking of a gradual increase of calories over several weeks. Any advice?
Thankyou I'm trying really hard. It is going ok. Hope your having.a good week alsO
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