day one tomorrow :)

[missy1963]

having tackled my smoking habit and now being smoke free for four months i'm ready to tackle the pounds that have piled on! i've always had weight issues i've big clothes bigger clothes and smaller clothes. time to take control at nearly fifty i think i've got to accept there is no quick fix . so i'm going to start the twelve week proramme looking forward to reading all your motivational blogs and having some of my own to add

[annesally]

Good luck Missy!! And very well done for giving up smoking :-):-) If you can do that, you must have some strong willpower so stay positive and good luck on the weight loss

[missy1963 in reply to annesally]

i amazed myself really giving up smoking relativley easily but the weight has gone on so quickly i didnt realise i replaced food so much, thanks for your message trying to stay positive

[tryagain]

Congratulations on kicking the evil weed! I failed to give it up more times than I can remember, I'm sure if you can achieve that you'll be able to achieve anything!