Dairy free for PCOS?

[MEG07]

I’m just re-starting the TTC stage...has anyone found that going dairy free has helped their day 21 blood levels or improved ovulation if they were under a specialist? Weight or acne not an issue for me. More interested in people who weren’t having good results and then swapped diet and saw benefits. Cheers

[Kellygreen]

My daughter 23 had removed dairy from her diet but really had no affect on the way she felt. She is back to drinking protein shakes with yogurt, blueberries, and strawberries. She removed all sugar too at one time but her sugar being so low made her very sick. I wish I New the answer for everyone.

[MEG07 in reply to Kellygreen]

Thank you! Interesting to hear how others have got on with it....