I've got a new blog post up! It's a review and summary of the book 'Take control of Your Endometriosis' by Henrietta Norton. It's one of the best and most informative books ive read on Endometriosis and how diet and changing some lifestyle choices can really have a profound and positive affect on our symptoms! I also share my own story in a previous post and discuss other topics which many of us #endosisters think and talk about!
As healthunlocked doesn't allow us to post links to external sites (A little silly really considering how I recommended Health unlocked!) you can find my post by searching in google 'the endo artist' or theendoartist at blogspot.
There's some of the best tips and simple changes you can make that will have such a positive influence!
I'm going to be trying them all myself! And I highly recommend that you go out and get this book!
It's a brilliant read and I've learnt so much about Endometriosis that I never knew!
It would be fabulous if you could take the time to check it out!
Link is in my about me on my profile!
Hoping everyone is having a pain free day.