As simple as that. It's funny I preached on drinking water and lots of it. Simply to rid your body of all the crud you have put in it. So my advice to everyone on here who is and was like me who relied on doctors and meds. Simply eat a plant based diet. Lol harder than it sounds I know. But if you do it than you will see the benefits. And they out weigh the cons. Trust me. I'm enjoying the energy and mental clarity and pain is almost not even there. If you try it let me know. I'm amazed and I'm on day 2. Lmao. I just won the lottery. I'm on cloud nine. I wish others would do this to prove to the world that this is where to start when it comes to dis-ease. has a doctor ever asked you what your diet consists of.???? The 12 or some odd specialists I seen blamed my job or smoking. I'm a smoker still... soon not to be. I hope. But a vegan for now. And no doc ever said to eat healthy?????
Food is medicine.
Eat to live.