back ache ?

[NannyAlli]

The last two days i have been getting this lower to middle back ache.

Has anyone else suffered from this ?

I havent lifted anything heavy or twisted funny just cant seems to pin point anything to make this happen

[overnighthearingloss]

I have suffered with back pain intermittently over the years and only recently started to noticed that it seems more prevalent when I am having a period of being unwell or a flare.

So I thought that this news story was interesting this week. guardian.co.uk/society/2013...

I have backache at the moment and have done to a greater or lesser extent for about a month. My back was out the day of the Boston bombings and has has periods where it has got better and worse since. At the moment its more of a gnawing ache.

[LynneJ Vasculitis UK Volunteer]

If it is muscular you could try the 10mins cold (icepack) and ten mins warm(hot water bottle) treatment. Do it once every hour. It really helps. I was told that the cold is to reduce the inflammation and the hot is for the pain. Try to keep moving as well.

My back ache can come on for no reason at all. Particularly if I have been sitting a lot. Weak core strength I think.

If it is still there after a week I would get it checked out.

Hope this helps a bit.

Lynne

[NannyAlli in reply to LynneJ]

Thk you

Its a little better today

[NannyAlli]

Thk you

Its alot better today it comes and goes but im feelng yuk , my sinus are killing my voice ( well squeak squeak )

But on a good note hubby doing the food shopping

[cedric in reply to NannyAlli]

yes I am having aching back also my sinus is playing up feeling yuk

[NannyAlli in reply to cedric]

I understand its pants feeling totaly yuk all the time. i have my ENT on the 21st so fingers crossed they will be able to help x

I hope u start to feel better soon x