Hi after going through a really bad flare up recently I just want to say that I’m back to normal (although my husband would disagree 😂)
Those who’ve read my posts will know that I’ve had t for over 30+ years. It was horrific at the start, but I got through it. I’ve had several flare ups that I thought I’d never get through, but I have. It takes time, but gradually (it doesn’t happen over night) the brain just decides to ignore it. At the moment I’m in a good place although my t is blaring away. I can honestly say it is not bothering me at all. I wish I could explain the process of habituation better, but it’s a mystery even to me. It’s a gradual thing, first you switch off for a minute, then that minutes an hour and so on and so on.
I see a homeopath when my t is bad, my GP and a hearing therapist. This is my way of working through it. It works for me, but we all need to find our own way to cope. Obviously keeping busy is a start, but on days when you feel you just can’t get out of bed then that’s when professional help is needed. Family and friends really don’t understand and my family have seen me when I’ve literally been unable to cope. My 2 daughters and husband don’t pander to me and tell me to get on with it. Seems harsh, but it has helped me.
I’m enjoying my life at the moment. My youngest daughter has just got married, I’ve got a lovely home, job etc. I’m hoping that I’ve seen my last flare up, but if I haven’t I know I’ll get through it again.
(Picture of me and my daughters)
Take care
Ingrid xx