I'm suffering badly with bloating and trapped wind (attractive!). Im wheat and dairy free and don't eat meat, and take probiotics which work well, so no bowel problems. I suspect it's a result of low stomach acid or digestive enzymes and am seeing my thyroid doc in 2 weeks so will ask him. Just wondered if anyone can suggest anything to help in the meantime?
At suggestions grateful received!!
Ps am hypothyroid and have poor adrenal function which I'm being treated for