Hi all I'm having a really tough time at the moment I'm feeling really unable too cope and as a result in falling apart daily and its having a tremendous effect on my family. My little one has on going medical issues and I feel I cannot be The tower of strength im needed too be. I'm a mess im on the waiting list for a mental health assessment but that isn't due till February. So in the mean time I want too try something I don't get on with ssris tried them and im mostly away with fairies or drunk acting not good. Any suggestions of what I can take im new too b12 supplementing and b complex plus iron but not having any positive effect. I thought they were going too be a wow im better type thing 😐
Sorry for ramble but id love some advice please regarding safe herbal stress relievers?