Annual blood test for the year. : Hi any help... - Thyroid UK

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Annual blood test for the year.

Haze1975 profile image
19 Replies

Hi any help with new blood test. No idea why for the second year in a row, TSH level is rising. When I was doing pretty well on keeping them low. It’s now been 11 years since I’ve had my thyroid taken out due to cancer.

vitamin B12 level 153 ng/L [187 - 883]

TSH level 4.97 miu/L [0.35 - 4.94]

vitamin D level 38.4 nmol/L [50 - 150]

Serum albumin level 39 g/L [35 - 50]

Serum adjusted calcium concentration 2.51 mmol/L [2.1 - 2.55]

Serum calcium level 2.49 mmol/L [2.1 - 2.55]

Serum inorganic phosphate level 1.3 mmol/L [0.8 - 1.5]

Serum folate level 3 ng/ml [3.1 - 20.5]

and help would be great.xx

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Haze1975
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TiggerMe profile image
TiggerMeAmbassador

vitamin B12 level 153 ng/L [187 - 883] aiming for top of range

vitamin D level 38.4 nmol/L [50 - 150] aiming for 125nmol/L

Serum folate level 3 ng/ml [3.1 - 20.5] aiming for double figures

These are all terribly low and your GP should be flagging this up and treating

TSH level 4.97 miu/L [0.35 - 4.94] aiming for 1 or below

This is too high, showing you are under replaced and need a full thyroid panel to see where your fT3 & 4 are, I notice you were also under replaced last year, did you have your dose increased and rechecked? Looking back 3 years and your B12, folate and ferritin were all just as bad 😕

I'd imagine you are feeling pretty lousy?

healthunlocked.com/thyroidu...

Haze1975 profile image
Haze1975 in reply toTiggerMe

They told me to take vitamin D and B and gave me acid tablets over 3 months as well. But never recheck to see if they did the job after 3 months. But these blood test are with taken over the counter medication on vitamin. Never can manage to get them higher. But they never checked to see if the levels was raised either.

TiggerMe profile image
TiggerMeAmbassador in reply toHaze1975

Have you had the Intrinsic Factor blood test? It could well be that you don't absorb B12 and need injections... I don't understand how they have not treated you 😕

A good B complex like Thorne Basic B or Igennus Super B will balance up your other B's

Pop your details into this and it will tell you how much Vit D (always one with K2) you need to get your levels up, magnesium also helps with uptake... grassrootshealth.net/projec...

What are acid tablets supposed to do?

Are they increasing your T4 dose?

TiggerMe profile image
TiggerMeAmbassador in reply toTiggerMe

I've just looked back through some of your other results and they are all shocking, could you change surgery as this lot are very bad for your health!!

Haze1975 profile image
Haze1975 in reply toTiggerMe

I’ve been with them for years. I’d won’t change it. I’d live in town. And more and more houses are being built. In very much need of a doctor surgery and schools as well.

Haze1975 profile image
Haze1975 in reply toTiggerMe

I’d don’t take T4. I’m on Levothyroxine sodium 125mg a day. Id had my last appointment with endo last year, as 10 years was up. and all she his understudy kept on going on about was how thyroid cancer was the best cancer to get was because it the best one that was treatable. And didn’t really care about how high TSH level was increased even when I’d told her they was to high. And told her I was sleeping a lot. She really didn’t care about anything.

helvella profile image
helvellaAdministrator in reply toHaze1975

T4 is a colloquial way of referring to levothyroxine sodium.

Sometimes people say LT4, sometimes levo, sometimes thyroxine, and sometimes levothyroxine.

SlowDragon profile image
SlowDragonAdministrator in reply toHaze1975

You need to be proactive

How much do you weigh in kilo

Do you always take Levo on empty stomach and then nothing but water for at least an hour after

Do you take Levo waking or bedtime

Which brand of levothyroxine are you taking

Do you always get same brand

On Levo TSH should always be under 2

Most people feel better when TSH is around 1

All vitamin supplements at least 2 hours away from levothyroxine

Insist on 25mcg dose increase in Levo

Retest in 2-3 months

Meanwhile

Work on improving low vitamin levels yourself

Starting with vitamin D

GP should prescribe 1600iu everyday for 6 months

But you would be better off self supplementing at higher dose

NHS Guidelines on dose vitamin D required

panmerseyapc.nhs.uk/media/2...

GP will often only prescribe to bring vitamin D levels to 50nmol.

Some areas will prescribe to bring levels to 75nmol or even 80nmol

leedsformulary.nhs.uk/docs/...

GP should advise on self supplementing if over 50nmol, but under 75nmol (but they rarely do)

mm.wirral.nhs.uk/document_u...

But improving to around 80nmol or 100nmol by self supplementing may be better

pubmed.ncbi.nlm.nih.gov/218...

vitamindsociety.org/pdf/Vit...

Once you Improve level, very likely you will need on going maintenance dose to keep it there.

Test twice yearly when supplementing

Can test via NHS private testing service

vitamindtest.org.uk

Vitamin D mouth spray by Better You is very effective as it avoids poor gut function.

There’s a version made that also contains vitamin K2 Mk7.

One spray = 1000iu

amazon.co.uk/BetterYou-Dlux...

It’s trial and error what dose we need, with thyroid issues we frequently need higher dose than average

Try 3000iu daily

Retest in 3-4 months

Vitamin D may prevent Autoimmune disease

newscientist.com/article/23...

Web links about taking important cofactors - magnesium and Vit K2-MK7

Magnesium best taken in the afternoon or evening, but must be four hours away from levothyroxine

betterbones.com/bone-nutrit...

medicalnewstoday.com/articl...

livescience.com/61866-magne...

sciencedaily.com/releases/2...

Recipe ideas

bbc.co.uk/food/articles/mag...

Interesting article by Dr Malcolm Kendrick on magnesium

drmalcolmkendrick.org/categ...

Vitamin K2 mk7

betterbones.com/bone-nutrit...

healthline.com/nutrition/vi...

SlowDragon profile image
SlowDragonAdministrator

With serum B12 result below 500, (Or active B12 below 70) recommended to be taking a separate B12 supplement

A week later add a separate vitamin B Complex 

Then once your serum B12 is over 500 (or Active B12 level has reached 70), you may be able to reduce then stop the B12 and just carry on with the B Complex.

If Vegetarian or vegan likely to need ongoing separate B12 few times a week

Highly effective B12 drops

natureprovides.com/products...

Or

B12 sublingual lozenges

uk.iherb.com/pr/jarrow-form...

cytoplan.co.uk/shop-by-prod...

In-depth article on different forms of B12

perniciousanemia.org/b12/fo...

B12 range in U.K. is too wide

Interesting that in this research B12 below 400 is considered inadequate

healthunlocked.com/thyroidu...

perniciousanemia.org/b12/le...

And why aiming to keep B12 over 500 recommended

perniciousanemia.org/b12/le...

Great reply by @humanbean on B12 here

healthunlocked.com/thyroidu...

Low folate

supplementing a good quality daily vitamin B complex, one with folate in (not folic acid)

This can help keep all B vitamins in balance and will help improve B12 levels too

Difference between folate and folic acid

healthline.com/nutrition/fo...

B vitamins best taken after breakfast

Igennus B complex popular option. Nice small tablets. Most people only find they need one per day. But a few people find it’s not high enough dose and may need separate methyl folate couple times a week

Post discussing different B complex

healthunlocked.com/thyroidu...

Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules. (You can tip powder out if can’t swallow capsule) Thorne can be difficult to find at reasonable price, should be around £20-£25. iherb.com often have in stock. Or try ebay

IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 5-7 days before ALL BLOOD TESTS , as biotin can falsely affect test results

endo.confex.com/endo/2016en...

endocrinenews.endocrine.org...

In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and continue B12

Cornwaller profile image
Cornwaller in reply toSlowDragon

I think your advice re b12 is correct if the b12 serum level is somewhat sub optimal. In this case the serum level is indicating clinical deficiency which needs to be treated as a matter of urgency to prevent the development of symptoms which in some cases can be irreversible and life changing.

The general view on the PA site is that the only reliable and quick way to correct such a deficiency is with b12 injections. The BMJ and NICE guidelines give much the same recommendations. There are also many papers saying the same.

There is a view that oral supplements can relieve b12 deficiency. However, this is debated in medical circles and is not widely supported by patient groups. What is not debated is that b12 deficiency is quickly resolved in terms of serum levels by injection albeit symptom relief can take months or even years to be maximally achieved.

Best wishes.

SlowDragon profile image
SlowDragonAdministrator in reply toCornwaller

Yes injections would ideally be better, but her GP seems completely useless and seems unlikely to test for PA or prescribe B12-injections

Private injections or self injections are alternative options

Cornwaller profile image
Cornwaller in reply toSlowDragon

Good point. How a GP can take no action when her serum levels are so low is astonishing - it would be nice to think they didn't notice the level rather than ignored it. Hopefully they will spring into action once it is pointed out to them.

I'm not medically trained but many on the PA forum say that obtaining injections, ideally through a GP, is the route to explore as the oral route is reported by some members to not work effectively.

Best wishes.

McPammy profile image
McPammy

I am shocked to say the least that your GP and Endo have let your TSH go as high as it is without urgent intervention after thyroid cancer. It’s an absolute must after thyroid cancer to keep your TSH suppressed, it should always be too low. You need to go back and get your thyroglobulin checked and remind them strongly that it must be suppressed to keep cancer from returning. You also need an increase in levothyroxine immediately! My sister had thyroid cancer and I have Hashimotos so I do know what your levels should be. My sister and I see a very good private only Endocrinologist and get great treatment from him. If you’d like his details please private message me. He’s happy to do telephone, zoom or face to face consultations so no need to travel if you can’t. After all it’s mainly about blood results. Our GP’s and NHS Endo’s jump if we ever mention his name. First thing though is get back to your gp and demand a thyroglobulin test along side repeat thyroid tests. Speak to the practise manager and explain politely but firmly that you are not being cared for properly as the reason why. Always thyroid cancer TSH should be suppressed!

Haze1975 profile image
Haze1975 in reply toMcPammy

It was low for about 9 years, but it was at the high last year, but still in there range off the test. But this year has pushed it over the range and doesn’t understand why it did it. But I’m used to all the other 3 test being low when I’ve had my bloods taken.

Thank you everyone for your advice, and help as well.xx

Cornwaller profile image
Cornwaller

Your b12 level is very low and is likely to produce deficiency symptoms. See B12d.org.

B12 deficiency is a serious life long condition unless there is a dietary reason for the deficiency that can be resolved eg vegans.

B12 deficiency can be treated by regular b12 injections. The doctor should treat you given your low levels. See NICE b12 guidelines.

Healthunlocked.com PA site has info, ditto the PA society. PA is pernicious anemia which is the old name for b12 deficiency - it's complicated!

Best wishes

Catlover1981 profile image
Catlover1981

I always thought thyroid cancer patients needed their TSH to be suppressed I might be wrong though!

helvella profile image
helvellaAdministrator in reply toCatlover1981

It was said for many years that TSH must be suppressed - but sometimes allowing the TSH level to rise after some years.

However the whole idea has been questioned more recently.

Catlover1981 profile image
Catlover1981 in reply tohelvella

Even though it makes some people feel crap

helvella profile image
helvellaAdministrator in reply toCatlover1981

Yes.

We are, of course, all different and some certainly feel awful medicated on levothyroxine only sufficient to achieve TSH suppression.

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