Hi again, I'm starting again as I posted 2 days and got so much help, but got confused about replying... Not sure if replies go to one person or everyone so I'm starting a new one to update... I've also been reading other posts. Please be patient with me as I have felt too overwhelmed to post here before and it is still a lot to get my head around though the brain is less foggy for sure with T3....
So yesterday I switched from dosing my 10mcg on 3 doses before 3pm... to 5 at 8 am and 5 at 8pm. My sleep was no different I couldn't go to sleep and only had 5 hours waking at 5.45 zinging... But thought it might need a few days to settle... I then thought I'd take 2.5mcg instead of 5 at 8am because I may run out of T 3 because trying to get a new prescription without Mannitol and lactose....so thought I could eek it out...
Well I have had a terrible day, weepy and overwhelmed at something minor and then absolutely wiped out, total crash so I took the other 2.5 at lunch.
It is hot and I know that T 3 has put up by body temp and my heart rate and the hotter it is the more they rise... I read a post about someone on T 3 only and increasing their T3 reduced the heart rate all about the body getting it when it needs it.... This is interesting and makes sense but how do you know when and how much? Feels risky to take more when heart pounding.
Anyway I hate the way my heart pounds... It disturbs me especially at night... Feels abnormal... I also have Amour as I was going to move to that because of this heart disturbance... but because NHS endo unexpectedly is prescribing me T3... in theory anyway.... I am still jumping over hurdles to get it... I thought I should try staying in T3... But because I'm running out of T3... I'm going to go onto Amour. Any advice about when to take this? 2.5 tablets.
I have posted all recent results on previous post... Don't know if people can see that.
I have ordered recommended B12 spray and B complex and D3 with K so appreciate this might all help... I feel positive about all of this.
My journey started with diagnosis of ME/CFS and because there are so many possibilities around what may contribute to that condition I had to give up looking for solutions as it was debilitating in itself but now it seems Thyroid is the root cause I can at least focus on this. 🙏
If anyone with ME/CFS diagnosis reads this feel free to Private Message me with any questions if going on big forum too daunting as it was for me for many years.