Hello, I bought some three arrows simply heme iron supplement and now they’ve arrived I’m wondering when to take them to fit with my other meds / supplements.
I take levothyroxine through the night, when up for the loo.
I take T3 first thing in the morning, at lunch and before bed.
I take other supplements (magnesium, B complex, magnesium, fish oil etc) to fit in with thyroid meds.
I’m wondering how others taking iron manage and when you take it? Should I reduce T3, taking same dose (12.5) but in two rather than three goes. Interested in others experiences.
Thanks!
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Slowrunner1208
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