50mcgs Levo is just a starter dose and one would expect after this test to get a dose raise to 75mcgs Levo then retest in 4-6 weeks.
Sometimes GPs need prompting to do this, so contact your GP surgery tomorrow and ask for a dose raise.
No doubts its frustrating that on paper your numbers have gone up as opposed to down but nothing to be concerned about. Its very early days and healing is not in a straight line. Theres a lot of healing to be done and your body just realises its needing more which is showing in your numbers. All will be well in the end.
Make sure to take your iron 4 hours away from Levo. Take it with orange juice or anything with vit C to help it absorb.
I'm assuming your B12 level has gone up? How long have you been supplementing and what with? You need to add in a good methyl B complex now.
B complex suggestions: Slightly cheaper options with inactive B6:
I had to say that I love the graph and am printing it for the front of my progress charts. It is so true and gave me a bit of an uplift just when I needed it too. Thank you and all the best.
If this pic is the same/similar to the iron supplement you are taking, I won’t be surprised that your numbers are not improving.
There is not enough iron to help just about anyone. Plus there are some other things in there that you should not be taking without understanding the way it all works together… but the amounts are so low I think it’s more a concern of wasting money than doing any harm. (?)
You should not be supplementing iron without a full iron panel. Have you had one of these recently?
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