Hi everyone, hope you all had a good Easter…
I’ve recently found out I have a low ferritin level, I started to take iron supplements, but found out recently they are non-heme, I checked my ferritin levels again and they’ve dropped to 29, and my iron serum has started to slowly drop aswell, I’m not deficient enough for the doctors to treat me but I want to sort this before I get really ill….
I’ve heard alot of people talking about 3 arrows heme, could someone direct me to the exact product, since I don’t want to accidentally purchase the wrong thing, since that would be a was of money and time…
Also how many should I take a day??
I found this website, but not sure it’s the right one
threearrowsnutra.com/en-uk/...
many thanks in advance