My Ferritin is -20 in last blood test. For many years I have low ferritin even though I am supplementing with Iron all this time. I take Floradix 'Floravital' and sometimes alternate with 'Spatone' liquid Iron, and recently have started on 'NATURES PLUS' , 'hema plex which I take with Vitamin C.
Actually I am unclear as to what exactly Ferritin is. I would appreciate any advice .
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