You will need results and ranges for TSH, T4 and T3 and also key vitamins for people to better advise.Most GP's now only test TSH and maybe T4 if your lucky.Most myself included end up private testing to get full panel. What Levo dosage are you on currently?
Sometimes TSH is in range but something else might be out of range eg iron - low iron can cause fatigue and is quite common in hypothyroidism, even if you're not anaemic . Did the Dr do a full range of blood tests to see why you're tired. Altering your dose of levo won't help if you have a vitamin or mineral deficiency. Eg low vit B12, D, or iron. All common problems for hypos. I'm not as expert on the matter of vitamins etc as some are on this forum but I thought I'd make the suggestion. Have you had a full blood count done?
That's quite a large dose of Levo.If taking 175 on a Monday and alternating that's working out about 164mcg daily.Fatigue and other symptoms can be due to over or undermedication. The picture will be much clearer when you have your results and ranges.The important one is the T3 but as I said earlier we often end up doing a finger prick test as it's not tested by doctors.
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To assess your hormone replacement we do need to see your latest blood results from the GP. Its likely however that they haven;t tested FT3 and sometimes not even FT4 in which case you would need to purchase a private test. This is what thousands in this group have to do to feel well.
You are legally entitled to a printed copy of your results, ask at GP reception. In England you can get the NHS app and ask for permission to see your blood results on that by asking at GP’s reception.
Vitamin levels are also extremely important to hypo people.
When hypo we get low stomach acid which means we cannot absorb vitamins well from our food, regardless of a great diet. For thyroid hormone to work well we need OPTIMAL levels of vitamins. Have you recently or could you ask your GP to test levels of ferritin, folate, B12 & D3? Private tests are available, see link for companies offering private blood tests & discount codes, some offer a blood draw service at an extra cost. thyroiduk.org/testing/priva...
There is also a new company offering walk in& mail order blood tests in London, Kent, Sussex & Surrey areas. Check to see if there is a blood test company near you. onedaytests.com/products/ul...
Only do private tests on a Monday or Tuesday to avoid postal delays.
Do you know if you had positive thyroid antibodies? Many with autoimmune thyroid disease aka Hashimoto's benefit from a gluten free diet. A smaller percentage of those also need to remove dairy from their diet to feel well. These are intolerances and will not show up on any blood test.
It's ideal if you can always get the same brand of levo at every prescription. You can do this by getting GP to write the brand you prefer in the first line of the prescription. Many people find that different brands are not interchangeable.
Always take Levo on an empty stomach an hour away from food or caffeine containing drinks & other meds. Many people find taking it at bedtime works well for them.
Serum ferritin level is the biochemical test, which most reliably correlates with relative total body iron stores. In all people, a serum ferritin level of less than 30 micrograms/L confirms the diagnosis of iron deficiency.
Never supplement iron without doing full iron panel test for anaemia first and retest 3-4 times a year if self supplementing.
It’s possible to have low ferritin but high iron
Test early morning, only water to drink between waking and test. Avoid high iron rich dinner night before test
Eating iron rich foods like liver or liver pate once a week plus other red meat, pumpkin seeds and dark chocolate, plus daily orange juice or other vitamin C rich drink can help improve iron absorption
This is interesting because I have noticed that many patients with Hashimoto’s disease and hypothyroidism, start to feel worse when their ferritin drops below 80 and usually there is hair loss when it drops below 50.
Thank you for your incredible patience while you have been awaiting the outcome of our ferritin reference range review. We conducted this with Inuvi lab, which has now changed the reference ranges to the following:
Females 18 ≤ age < 40. 30 to 180
Females 40 ≤ age < 50. 30 to 207
Females 50 ≤ age < 60. 30 to 264l
Females Age ≥ 60. 30 to 332
Males 18 ≤ age < 40 30 to 442
Males Age ≥ 40 30 to 518
The lower limits of 30 are by the NICE threshold of <30 for iron deficiency. Our review of Medichecks data has determined the upper limits. This retrospective study used a large dataset of blood test results from 25,425 healthy participants aged 18 to 97 over seven years. This is the most extensive study on ferritin reference ranges, and we hope to achieve journal publication so that these ranges can be applied more widely.
if you are vegan are you on lactose free levothyroxine?
Only two tablet options currently available that are lactose free
Lactose free brands - currently Teva or Vencamil only
Teva makes 25mcg, 50mcg, 75mcg and 100mcg
Many patients do NOT get on well with Teva brand of Levothyroxine.
Teva is lactose free.But Teva contains mannitol as a filler instead of lactose, which seems to be possible cause of problems. Mannitol seems to upset many people, it changes gut biome
Teva is the only brand that makes 75mcg tablet.
So if avoiding Teva for 75mcg dose ask for 25mcg to add to 50mcg or just extra 50mcg tablets to cut in half
But for some people (usually if lactose intolerant, Teva is by far the best option)
Vencamil (currently 100mcg only) is lactose free and mannitol free. 25mcg and 50mcg tablets hopefully available from summer 2024
March 2023 - now called Vencamil - was previously called Aristo
If a patient reports persistent symptoms when switching between different levothyroxine tablet formulations, consider consistently prescribing a specific product known to be well tolerated by the patient.
If symptoms or poor control of thyroid function persist (despite adhering to a specific product), consider prescribing levothyroxine in an oral solution formulation.
Physicians should: 1) alert patients that preparations may be switched at the pharmacy; 2) encourage patients to ask to remain on the same preparation at every pharmacy refill; and 3) make sure patients understand the need to have their TSH retested and the potential for dosing readjusted every time their LT4 preparation is switched (18).
What was your diagnosis that resulted in your having a thyroidectomy please ?
A fully functioning working thyroid would be supporting you on a daily basis with trace elements of T1, T2 and calcitonin + a measure of T3 at around 10 mcg + a measure of T4 at around 100 mcg - with T3 said to be around 4 times more powerful than than T4.
The thyroid is a major gland responsible for fully body synchronisation of your physical ability through to your mental, emotional, psychological and spiritual well being, your inner central heating system and your metabolism.
It is essential that you are dosed and monitored on your Free T3 and Free T4 readings and ranges as without a thyroid the Hypothalamus - Pituitary - Thyroid - the HPT axis is down regulated as this circuit now not working as the thyroid is not there to complete the feedback loop.
T4 - Levothyroxine is a pro-hormone that needs to be converted in your body into T3 the active hormone that runs all your body's functions and we generally feel best when our T4 comes in the top quadrant of its range with the T3 tracking just behind at around 60-70% through its range.
No thyroid hormone works well until your core strength vitamins and minerals - those of ferritin, folate, B12 and vitamin D are up and maintained at optimal levels -
and all your results need to be at optimal levels, which we can advise on, and not just somewhere in a NHS range as some ranges are too wide to even be sensible.
Some people can get by on T4 only :
Others find T4 seems to stop working as well as it once did and that by adding in a little T3 - likely at a similar dose to that their thyroid once supported them with, they feel better and this T3/T4 combo restores their hormonal balance.
Some can't tolerate T4 and need to take T3 only - Liothyronine.
Whilst others find their health restored better taking Natural Desiccated Thyroid which contains all the same known hormones as that of the human thyroid gland and derived from pig thyroids, dried and ground down into tablets referred to as grains.
Currently in primary care your doctor can only prescribe T4 and you need a referral to an endocrinologist for any other thyroid hormone treatment option and I'm afraid financial constraints and CCG/ICB rules and regulations rather than medical need seem to be followed in various parts of the country.
First and foremost we need the ranges on these part blood test results -
your T4 looks much too low on most ranges we see -
and your ferritin - dire - everywhere I researched when very unwell with a ferritin down at 22 - suggested that ferritin needs to be at least over 70 - for any thyroid hormone replacement o work -
I am female in my 70's and now aim for a ferritin at around 100 - folate around 20 - active B12 around 125 ( serum B12 500 ++ ) and vitamin D around 125.
Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules. (You can tip powder out if can’t swallow capsule) Thorne can be difficult to find at reasonable price, should be around £20-£25. iherb.com often have in stock. Or try ebay
IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results
In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg)
Post discussing how biotin can affect test results
The present review of the literature regarding B12 status among vegetarians shows that the rates of B12 depletion and deficiency are high. It is, therefore, recommended that health professionals alert vegetarians about the risk of developing subnormal B12 status. Vegetarians should also take preventive measures to ensure adequate intake of this vitamin, including the regular intake of B12 supplements to prevent deficiency. Considering the low absorption rate of B12 from supplements, a dose of at least 250 μg should be ingested for the best results.3
OK - so in this range of 7-17 your T4 is at 13.50 - which is 65% through the range -
so likely you will feel better with another dose increase as this in turn should increase your T3 which is the active hormone that runs the body .
If you are replying to someone especially you need to make sure you reply within their post using the reply button and you will see their name come up as you start your reply - as then they get notified there is a message for them to come back and read - rather than me just finding this by accident.
Thanks pennyannie and everybody. I saw a different GP who has ordered some more blood tests, including a cortisol test. Now I am wondering if I have Addison's disease. Anyway, we'll see.I do have some hyperpigmentation & vitiligo. I also sometimes have episodes when I get faint, dizzy & have clammy skin. I also get overwhelmed in social situations, can be hypersensitive to noise and have anxiety & depression. I have been prescribed several different antidepressants from 2008 onwards, including Lithium and was diagnosed with bipolar disorder. My thyroid problem (goitre) developed in about 2018. I am now wondering if I have Addison's
I think a ferritin under 30 is classed as iron deficiency and further tests need to be run -
I had to have an endoscopy and colonoscopy before I was allowed to start supplementing:
I couldn't tolerate the NHS iron tablets and an alternative wasn't offered so I bought myself an iron bisglycinate supplement - there are several brands - which is not so harsh on the stomach nor as constipating.
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