vitamin d

[Goinginsane1]

can I ask what the ideal vitamin d level should be for thyroid patients please?

mine is 82.9 nmol/L.

I take an omega 3 which contains 400 iu vit d and I have just started taking another 1000iu supplement too.

I am eating 2 eggs daily and eat salmon fairly often.

Thanks in advance

[Charlie-Farley]

see other post 😊👍

[TiggerMe]

100-150... here's a handy calculator grassrootshealth.net/projec...