I have had a few tests over the last few years which include Vitamin B12. I am worried that I may not be transporting it to cells as it is very high fir someone does not take supplements. See photo? Everything I question this the doctor just says we'll that's good isn't it.
Is it? From what I read it may not be good.
I had RAI for my thyroid 8 yrs ago so I take medication for that. And recently trialing T3 with my levothyroxine.
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Vixen54
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I read once that Bradley Wiggins (famous British cyclist) would take sufficient B12 before a big race to push his level up to about 8000ng/L. Since the body excretes excess B12 via the kidneys I wonder how long this would last. I'm assuming that he was given multiple injections to get it that high.
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The reference range for serum B12 in the UK varies from about 200 - 600. It's a shockingly low reference range in my opinion. In Japan, they use a range of about 500 - 1300, and will treat anyone with a level below 500 as being deficient.
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My own serum B12 has been > 2000 on numerous occasions (I supplement with tablets) and it hasn't done me any harm as far as I can tell.
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And this paper may be of more interest than anecdotes :
Title : The pathophysiology of elevated vitamin B12 in clinical practice
That's taking 5mcg of liothyronine. I take 100 levothyroxine too. I prescribed 2x10 liothyronine to take a day. I was advised not to take that on start up, so started on 5mg . I've tried 2 x 5 but struggle sleeping through. I'll upload TSH think it's below 1
I was told to leave 4 hrs between the T3 and blood test he said it would be out of my system after 4 hrs. This is the endo that told me to take 2x 10 liothyronine a day.. jeez that would have been far too much.
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