I've just had the following results from my surgery and realise I now need to update my levels.
I was told all are satisfactory!!
Advice on best way forward would be hugely appreciated....my nutrient knowledge is too scrappy to be relied on!!
I'm currently prescribed Fultium -D3 800 IUcapsules which I've felt insufficient to raise level
Should I continue with these caps and add Better You D +K spray.....I'd be happier to include Vit K....or use spray only.
Do folate and ferritin require supplementation?
Again B12 I'm unsure about
Results
Vitamin D 70 nmol/l
Vitamin B12. 396 pg/ ml. (>200)
Serum folate. 6.60 ng/ml. (>5.50) Folate > than 5.5ng/l highly unlikely to be deficient
Ferritin. 53 ng/mL. (30 - 480)
I'm currently feeling under par and suspect I need a nutrient boost
Chronic UTI isn't helping either....back on antibiotics!
I need high dose T3-only to function ( taking 75mcg which is much reduced) but before increasing my dose ( again) I want to sort out my nutrient levels
Apologies this is a bit of a ramble....
Advice will be hugely appreciated
Many thanks
DD