Results: Hi, so I got my private blood tests... - Thyroid UK

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jenny876 profile image
41 Replies

Hi, so I got my private blood tests results:

Inflammation

CRP HS <0.15 mg/L (Range: < 3)

Iron Status

Ferritin X 23.50 ug/L (Range: 30 - 150)

Vitamins

Folate - Serum 15.1 nmol/L (Range: 8.83 - 60.8)

Vitamin B12 - Active 52.2 pmol/L

Please note change of reference range 23 Oct 2022

(Range: 37.5 - 188)

Vitamin D X 49.9 nmol/L

Total 25(OH) vitamin D < 25 nmol/L is deficient.

Total 25(OH)D of 25-50 nmol/L may be inadequate in some people.

Total 25(OH)D > 50 nmol/L is sufficient in most individuals.

Total Vitamin D level >250 nmol/L - indicates potential for toxiPlease note change of reference range 23 Oct 2022

(Range: 50 - 250)

Thyroid Hormones

TSH X 0.014 mIU/L (Range: 0.27 - 4.2)

Free T3 X 8.0 pmol/L (Range: 3.1 - 6.8)

Free Thyroxine X 26.8 pmol/L (Range: 12 - 22)

Autoimmunity

Thyroglobulin Antibodies X 337.00 kIU/L (Range: 0 - 115)

Thyroid Peroxidase Antibodies 10.8 kIU/L (Range: 0 - 34)

Would be grateful for your thoughts :-)

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SlowDragon profile image
SlowDragonAdministrator

Clearly all your vitamin levels are terrible, especially ferritin

What vitamin supplements were you taking before this test

Are you vegetarian or vegan

Pre or post menopause

Have you ever had TSI or Trab antibodies tested for Graves’ disease

You’re not currently taking any levothyroxine?

This looks perhaps like temporary Hashimoto’s flare

Work on improving low vitamin levels and retest again in another 6-8 weeks

High TG antibodies could be Graves’ disease, but could be Hashimoto’s

Previous post you said

I started levothyroxine 25mcgs in November 2022 and stopped in June 2023 - I had never taken it regularly as it caused my stomach to bloat and become very painful. My results in June were TSH 0.82 and T4 18.4 - Back in November 2022 TSH was 4.93 and T4 13.8.

25mcg is too small a dose

Standard starter Levo is 50mcg …..taking too small a dose levothyroxine initially can increase hypo symptoms and make gut function worse. Levothyroxine must be taken everyday……retest at 6-8 weeks…..then ready for next increase in dose

jenny876 profile image
jenny876 in reply to SlowDragon

Thak you so much for your reply. I havent taken any vitamins for a very long time - Im vegetarian for have recently started eating chicken again as I suspected my iron levels were low.

I took a few 25mcgs of levo at the beginning of last week but stopped - the doctors comment on my private blood tests results were that my levothyroxine dose may be too high (they dont know what I am prescribed) so not sure what to do about the levothyroxine now. Ive never had TSI or Trab antibodies tested for Graves’ disease.

My GP is no good - my iron levels were low when I last had them tested in 2019 and my heart palpitations and shortness of breath started but GP said they were fine - Im loathed to go to them to have all the blood tests you recommend - is there any private places I could go to to get full blood count etc..? Thanks

SlowDragon profile image
SlowDragonAdministrator in reply to jenny876

low iron and ferritin highly likely when vegetarian

Get full iron panel test via Medichecks

Medichecks iron panel test

Test early morning and fasting

If(when) supplementing iron stop supplementing 5-7 days before test and don’t eat high iron meal night before test

medichecks.com/products/iro...

If results show you need iron supplements……retest 3-4 times a year if self supplementing

It’s possible to have low ferritin but high iron

chicken is not red meat

Look at eating red meat regularly and liver once a week

irondisorders.org/too-littl...

davidg170.sg-host.com/wp-co...

Great in-depth article on low ferritin

oatext.com/iron-deficiency-...

drhedberg.com/ferritin-hypo...

This is interesting because I have noticed that many patients with Hashimoto’s disease and hypothyroidism, start to feel worse when their ferritin drops below 80 and usually there is hair loss when it drops below 50.

healthunlocked.com/thyroidu...

Posts discussing Three Arrows as very effective supplement

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Iron patches

healthunlocked.com/thyroidu...

Thyroid disease is as much about optimising vitamins as thyroid hormones

healthunlocked.com/thyroidu...

restartmed.com/hypothyroidi...

Post discussing just how long it can take to raise low ferritin

healthunlocked.com/thyroidu...

Iron and thyroid link

healthunlocked.com/thyroidu...

Excellent article on iron and thyroid

cambridge.org/core/journals...

Posts discussing why important to do full iron panel test

healthunlocked.com/thyroidu...

Good iron but low ferritin

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Chicken livers if iron is good, but ferritin low

healthunlocked.com/thyroidu...

Shellfish and Mussels are excellent source of iron

healthline.com/nutrition/he...

Heme iron v non heme

hsph.harvard.edu/nutritions...

Ferritin over 100 to alleviate symptoms

healthunlocked.com/thyroidu...

Great research article discussing similar…..ferritin over 100 often necessary

ncbi.nlm.nih.gov/pmc/articl...

Low Iron implicated in hypothyroidism

healthunlocked.com/thyroidu...

Ferritin range on Medichecks

healthunlocked.com/thyroidu...

Inflammation affecting ferritin

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

We have received further information the lab about ferritin reference ranges. They confirm that they are sex dependent up to the age of 60, then beyond the age of 60 the reference range is the same for both sexes: 

Males 16-60: 30-400 ug/L

Female's: 16-60: 30-150

Both >60: 30-650 

The lower limit of 30 ug/L is in accordance with the updated NICE guidance and the upper limits are in accordance with guidance from the Association of Clinical Biochemists. ‘

jenny876 profile image
jenny876 in reply to SlowDragon

Thank you for all the info. can you clarify the name of the iron panel test on medichecks as there are a few and im not sure which one it is. Thanks

SlowDragon profile image
SlowDragonAdministrator in reply to jenny876

I gave you link in reply above

Here it is again

medichecks.com/products/iro...

jenny876 profile image
jenny876 in reply to SlowDragon

Sorry I didnt see it. I went to a clinic to have my last bloods done as read some posts that said it can be hard to do the finger prick test but clinic is quite far away from me - do you know if many people have issues with it?

SlowDragon profile image
SlowDragonAdministrator in reply to jenny876

Tips on how to do DIY finger prick test

healthunlocked.com/thyroidu...

SlowDragon profile image
SlowDragonAdministrator in reply to jenny876

Your results suggest early stage Hashimoto’s (autoimmune hypothyroid) rather than Graves’ disease (autoimmune hyperthyroid)

Hashimoto’s frequently starts with transient hyperthyroid results and symptoms……swinging from hypo to hyper temporarily ……before becoming increasingly hypothyroid

If, at next test in another 6-8 weeks Ft4 and Ft3 still high ……(unlikely) …..then look at testing for Graves’ disease antibodies

Ive never had TSI or Trab antibodies tested for Graves’ disease.

Graves Disease antibodies test

Has to be done by private blood draw, not DIY fingerprick test

medichecks.com/products/tsh...

jenny876 profile image
jenny876 in reply to SlowDragon

Apologies for the duplication - could I just clarify with you that this is what I should do?

25mcg is too small a doseStandard starter Levo is 50mcg …..taking too small a dose levothyroxine initially can increase hypo symptoms and make gut function worse. Levothyroxine must be taken everyday……retest at 6-8 weeks…..then ready for next increase in dose

SlowDragon profile image
SlowDragonAdministrator in reply to jenny876

At the moment you aren’t taking any levothyroxine?

Is that correct

Assuming yes…..

Currently

Free T3 X 8.0 pmol/L (Range: 3.1 - 6.8)

Free Thyroxine X 26.8 pmol/L (Range: 12 - 22)

Currently thyroid levels slightly high, probably as result of temporary Hashimoto’s flare. This is when cells in your thyroid breakdown due to autoimmune disease, releasing excess thyroid hormones. After an attack thyroid will be more damaged and more hypothyroid

You shouldn’t take any levothyroxine at moment, but situation can change rapidly

Meanwhile…….essential to be working on improving very low vitamin levels

Retest thyroid again in another 6 weeks

Likely to see Ft4 and Ft3 levels dropped back within range

If/when TSH has risen and Ft4 and Ft3 dropped……then it’s time to start back on levothyroxine at 50mcg every day

jenny876 profile image
jenny876 in reply to SlowDragon

Thank you very much for all your help. It is much appreciated!

SlowDragon profile image
SlowDragonAdministrator

Take these results to GP

You need full iron panel test including ferritin for anaemia

Likely to need iron supplements

GP won’t understand active B12 result

Request GP test B12 and folate too

Don’t start any B vitamins until been tested

jenny876 profile image
jenny876 in reply to SlowDragon

My folate result was in a healthy range (no numbers given) and my B12 is normal but towards the low end of the normal range - advised me to get a MMA blood test - Serum Methylmalonic acid - not sure my GP would do this. Im worried that if I keep taking Levothyroxine it could cause hyperthyroidism which Ive had before.

SlowDragon profile image
SlowDragonAdministrator in reply to jenny876

So as vegetarian you should be taking daily B12 and daily vitamin B complex

As you’re vegetarian, No point testing via GP

After first starting on vitamin D …..then move on to B12 and after a week add daily Vitamin B complex, then magnesium

academic.oup.com/nutritionr...

The present review of the literature regarding B12 status among vegetarians shows that the rates of B12 depletion and deficiency are high. It is, therefore, recommended that health professionals alert vegetarians about the risk of developing subnormal B12 status. Vegetarians should also take preventive measures to ensure adequate intake of this vitamin, including the regular intake of B12 supplements to prevent deficiency. Considering the low absorption rate of B12 from supplements, a dose of at least 250 μg should be ingested for the best results.3

SlowDragon profile image
SlowDragonAdministrator in reply to jenny876

advised me to get a MMA blood test - Serum Methylmalonic acid

As a vegetarian your diet is the reason for low B12 ….so No GP unlikely to do further testing

NHS rarely tests MMA

Just start supplementing

You will need to take vitamin D and B complex continuously and quite likely need separate B12 ongoing at least 3-4 days per week

SlowDragon profile image
SlowDragonAdministrator

only start one vitamin supplement at a time

Wait at least 10-14 days before adding another

Start with vitamin D, then magnesium

Once had B12 and folate tested by GP can start B vitamins

At same time looking at significantly increase iron rich foods in your diet

NHS Guidelines on dose vitamin D required

ouh.nhs.uk/osteoporosis/use...

GP will often only prescribe to bring vitamin D levels to 50nmol.

Some areas will prescribe to bring levels to 75nmol or even 80nmol

leedsformulary.nhs.uk/docs/...

GP should advise on self supplementing if over 50nmol, but under 75nmol (but they rarely do)

mm.wirral.nhs.uk/document_u...

But with Hashimoto’s, improving to around 80nmol or 100nmol by self supplementing may be better

pubmed.ncbi.nlm.nih.gov/218...

vitamindsociety.org/pdf/Vit...

Once you Improve level, very likely you will need on going maintenance dose to keep it there.

Test twice yearly via NHS private testing service when supplementing

vitamindtest.org.uk

Vitamin D mouth spray by Better You is very effective as it avoids poor gut function.

There’s a version made that also contains vitamin K2 Mk7.

One spray = 1000iu

amazon.co.uk/BetterYou-Dlux...

It’s trial and error what dose we need, with thyroid issues we frequently need higher dose than average

Vitamin D and thyroid disease

grassrootshealth.net/blog/t...

Vitamin D may prevent Autoimmune disease

newscientist.com/article/23...

Web links about taking important cofactors - magnesium and Vit K2-MK7

Magnesium best taken in the afternoon or evening, but must be four hours away from levothyroxine

betterbones.com/bone-nutrit...

medicalnewstoday.com/articl...

livescience.com/61866-magne...

sciencedaily.com/releases/2...

Interesting article by Dr Malcolm Kendrick on magnesium

drmalcolmkendrick.org/categ...

Vitamin K2 mk7

betterbones.com/bone-nutrit...

healthline.com/nutrition/vi...

SlowDragon profile image
SlowDragonAdministrator

TSH X 0.014 mIU/L (Range: 0.27 - 4.2)

Free T3 X 8.0 pmol/L (Range: 3.1 - 6.8)

Free Thyroxine X 26.8 pmol/L (Range: 12 - 22)

This suggests Hashimoto’s flare …..a temporary increase in levels as thyroid cells break down

Thyroid becomes a bit more damaged after each flare and increasingly hypothyroid

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

Request GP test cholesterol

High cholesterol linked to being hypothyroid

Kazzy17 profile image
Kazzy17

Hi Jenny876 My GP Is a good doctor and has been every 3 months checking my underactive thyroid because levels are all over the place. Early In august 2nd to be precise he has changed my thyroxine from 125 to 100. Now with the last bloods on 125mg lt's came back pre diabetic but only 1 over. Here are my bloods. Serum free T4 level (XaERr) 24.6 pmol/L [12 - 22] Serum TSH level (XaELV) 0.41 miu/L [0.27 - 4.2] Haemoglobin A1c level 6.0 % [4.0 - 5.9]; Above high reference limit

Haemoglobin A1c level - IFCC standardised 43 mmol/mol [20.0 - 41.0]; HbA1c 42-47 mmol/mol (6.0-6.5%) may indicate

Non-diabetic Hyperglycaemia (NDH) with high risk of

developing Type 2 DM. Lifestyle changes are advised

I have cut out all naughty foods like cake, biscuits, crisps potatoes etc.... I was doing Low Carb and lost 3 stone In 2021 then we moved In April & i was Just grabbing food for quickness whilst moving knocked myself out of ketosis and slowly gained a stone in weight. Doing Keto again but at 30/35 carbs high protein & trying to keep fats down a bit because of pre-Diabetes. I also from after effects of covid when we moved am now post covid and the same symptoms you get with underactive thyroid & usual allergies.

Hope you don't mind me asking you

jenny876 profile image
jenny876 in reply to Kazzy17

Hi Kazzy17, if you do a new post with that information in it one of the qualified admin team will respond to you. Thanks

Jaydee1507 profile image
Jaydee1507Administrator in reply to Kazzy17

Kazzy17, Are you remembering to leave a gap of 24 hours between your last dose of levo and the blood draw? Taking Levo a few hours before the test can show a false high and your GP may reduce your dose as a result.

Fasting and low carb diets can also affect thyroid blood results.

How are your key vitamins looking - ferritin, folate, B12 & D3?

What supplements are you taking?

Kazzy17 profile image
Kazzy17 in reply to Jaydee1507

Hi Jaydee no I have never been told since 2003 on Levo to leave 24hrs between last dose and blood draw. This ls my bloods Full blood count. I take D3 but not B12

Haemoglobin concentration 145 g/L [115.0 - 160.0]

Total white blood count 5.6 10*9/L [4.0 - 11.0]

Platelet count - observation 248 10*9/L [135.0 - 450.0]

Red blood cell count 4.81 10*12/L [3.8 - 4.8]; Above high reference limit

Mean cell volume 91 fL [80.0 - 100.0]

Haematocrit 0.44 L/L [0.35 - 0.45]

Mean cell haemoglobin level 30.1 pg [27.0 - 34.0]

Red blood cell distribution width 12.5 [10.0 - 15.0]

Neutrophil count 3.6 10*9/L [2.0 - 7.5]

Lymphocyte count 1.5 10*9/L [1.0 - 4.0]

Monocyte count - observation 0.4 10*9/L [0.1 - 1.0]

Eosinophil count - observation 0.1 10*9/L [0.0 - 0.5]

Basophil count 0.0 10*9/L [0.0 - 0.2]

Nucleated red blood cell count 0.0 10*9/L [0.0 - 0.2]

Collected: 02 Aug 2023

Received: 02 Aug 2023

Pathology Investigations

Liver function tests Samples containing indocyanine green must not be

measured for total or conjugated bilirubin.

Serum alkaline phosphatase level 113 u/L [30.0 - 130.0]

Serum total protein level 73 g/L [60.0 - 80.0]

Serum albumin level 47 g/L [35.0 - 50.0]

Serum globulin level 26 g/L [17.0 - 35.0]

Serum alanine aminotransferase level 18 u/L [0.0 - 33.0]

Serum total bilirubin level 8 umol/L [0.0 - 20.0]

Serum lipid levels

Serum cholesterol level 3.94 mmol/L

Serum triglyceride levels 1.35 mmol/L [0.3 - 2.3]

GFR calculated abbreviated MDRD 55 mL/min; Provided acute kidney injury has been excluded - this

eGFR is consistent with CKD stage G3a.

AKI No AKI Warning

Serum HDL cholesterol level

Serum HDL cholesterol level 1.58 mmol/L [1.15 - 1.68]

Serum cholesterol/HDL ratio 2.49

Serum LDL cholesterol level 1.74 mmol/L

Serum non high density lipoprotein cholesterol level 2.36 mmol/L

To be honest I am not on a level to understand this all as lt's all medical and I am ln the UK so maybe NHS test are different I don't know ls the honest answer.

Jaydee1507 profile image
Jaydee1507Administrator in reply to Kazzy17

This is a UK forum linked to Thyroid UK.

The timing between taking Levo and blood test is a patient to patient tip and I doubt any doctor knows about it. That is why patient groups are popular, because we know the details. I'd recommend you use the 24hour timing method in the future.

I can only comment on thyroid and vitamin bloods, not full blood count and cholesterol.

It may well be that you have low vitamin levels which is extremely common in hypo people. You can ask your GP to test your levels for ferritin, folate, B12 & D3 or private tests are available, see link for companies offering private blood tests & discount codes, some offer a blood draw service at an extra cost. thyroiduk.org/help-and-supp...

There is also a new company offering walk in & mail order blood tests in London, Kent, Sussex & Surrey areas. Check to see if there is a blood test company near you. onedaytests.com/products/ul...

Only do private tests on a Monday or Tuesday to avoid postal delays.

Kazzy17 profile image
Kazzy17 in reply to Jaydee1507

Thank you Jaydee so much so before my next thyroid bloods leave 100mg out 24hrs before my test which ls next month. I also will ask lf I can have a ferritin, folate, B12 & D3 blood test. I checked on my test's before moving here last year & the fantastic doctor l wish l could have stayed with her but to far out of catchment. She did a Ferritin folate test back In 2019 which was good. No problem's so I can say l haven't been tested since then.

I really appreciate this from you.

Stay Safe

Kazzy 17

SlowDragon profile image
SlowDragonAdministrator in reply to Kazzy17

Come back with new post of your own once you get results

Always get same brand levothyroxine at each prescription

Test folate, B12 and ferritin at least annually

Test vitamin D twice a year

Recommended that all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test and last dose levothyroxine 24 hours before test

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins

List of private testing options and money off codes

thyroiduk.org/getting-a-dia...

Medichecks Thyroid plus antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes antibodies, cortisol and vitamins

bluehorizonbloodtests.co.uk...

Only do private testing early Monday or Tuesday morning.

Link about thyroid blood tests

thyroiduk.org/getting-a-dia...

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

Symptoms of hypothyroidism

thyroiduk.org/wp-content/up...

Tips on how to do DIY finger prick test

healthunlocked.com/thyroidu...

Medichecks and BH also offer private blood draw at clinic near you, or private nurse to your own home…..for an extra fee

Kazzy17 profile image
Kazzy17 in reply to SlowDragon

I can't do Private but certainly NHS I will take your advice. As far as same brand most times lt's accord & that's what l have now. Occasionally lt ls another brand In the gold box. My last test was early morning for a change but had taken Thyroxin at 4am because of the other meds I take. Now my GP has said I shouldn't be having to wake up with an alarm In the middle of the night. I should take thyroxine an hour before which I do at 11pm and my other meds when going to bed. Also he said to take 30/45 minutes after eating for Thyroxine. Am I getting the right advise.

Thanks Slow Dragon

SlowDragon profile image
SlowDragonAdministrator in reply to Kazzy17

My last test was early morning for a change but had taken Thyroxin at 4am because of the other meds I take. Now my GP has said I shouldn't be having to wake up with an alarm In the middle of the night. I should take thyroxine an hour before which I do at 11pm and my other meds when going to bed. Also he said to take 30/45 minutes after eating for Thyroxine.

GP is incorrect

Thyroxine must be on empty stomach, then nothing apart from water for at least an hour after

No other medications or vitamin supplements within 2 hours. Some like magnesium, calcium, vitamin D, iron, or any PPI or HRT you swallow at least 4 hours away from levothyroxine

If you normally take levothyroxine in middle of night or early morning, just delay taking until immediately after blood test

Timing of last dose levothyroxine will only affect Ft4 result not TSH

Timings are patient to patient tip …..generally waste of time discussing with a GP

Kazzy17 profile image
Kazzy17 in reply to SlowDragon

Basically I was doing lt right because I take night meds and morning tabs. So I was taking Thyroxine at 5am or 6am before taking my morning meds at 10am which I am taking blood pressure tablets & Omeprazole I am 71yrs l have an inoperable spine so occoccasionally I take Naproxen (I try to not take them) I prefer going natural special heat patches from china. At night time which ls around 12-1am I take statin 10mg, diazepam 8mg & amitriptyline 20mg. L have been told to not mix these meds with thyroxine. Hence I set an alarm (my poor hubby) for 5am or 6am. . My other question lf l may ls what about eating with levothyroxine and how far apart should food be. I am asking as to be able to not have to wake at this time. I understand that levothyroxine should be on a empty stomach. I take D3 4000iu(100 mcg)

SlowDragon profile image
SlowDragonAdministrator in reply to Kazzy17

High cholesterol suggests your thyroid levels are perhaps not correct

nhs.uk/conditions/statins/c...

If you have an underactive thyroid (hypothyroidism), treatment may be delayed until this problem is treated. This is because having an underactive thyroid can lead to an increased cholesterol level, and treating hypothyroidism may cause your cholesterol level to decrease, without the need for statins. Statins are also more likely to cause muscle damage in people with an underactive thyroid.

Why are you taking omeprazole (a PPI)

PPI will significantly lower vitamin levels

gov.uk/drug-safety-update/p...

webmd.com/heartburn-gerd/ne...

pharmacytimes.com/publicati...

PPI and increased risk T2 diabetes

gut.bmj.com/content/early/2...

Iron Deficiency and PPI

medpagetoday.com/resource-c...

ESSENTIAL To test vitamin D, magnesium, folate, B12 and ferritin

Lower vitamin levels are more common as we get older too

Majority of hypothyroid patients have acid reflux due to LOW stomach acid

Hundreds of posts on here discussing stomach acid

healthunlocked.com/search/p...

healthunlocked.com/thyroidu...

Kazzy17 profile image
Kazzy17 in reply to SlowDragon

Hi I am taking Omeprazole for stomach I have been on lt for years to stop acid reflux. I had my Gall bladder removed In 2000.

SlowDragon profile image
SlowDragonAdministrator in reply to Kazzy17

Acid reflux is frequently due to LOW stomach acid

As any PPI will lower vitamin levels you need to work especially hard to maintain GOOD vitamin levels

Many many members have managed to get off PPI by improving vitamin levels, getting thyroid levels OPTIMAL (Ft4 and Ft3 at least 60-70% through range) …….and very often gluten free/dairy free

Test B12, folate and ferritin at least annually

Vitamin D

Test twice yearly via NHS private testing service when supplementing

vitamindtest.org.uk

Vitamin D mouth spray by Better You is very effective as it avoids poor gut function.

There’s a version made that also contains vitamin K2 Mk7.

One spray = 1000iu

amazon.co.uk/BetterYou-Dlux...

It’s trial and error what dose we need, with thyroid issues we frequently need higher dose than average

Vitamin D and thyroid disease

grassrootshealth.net/blog/t...

Vitamin D may prevent Autoimmune disease

newscientist.com/article/23...

Web links about taking important cofactors - magnesium and Vit K2-MK7

Magnesium best taken in the afternoon or evening, but must be four hours away from levothyroxine

betterbones.com/bone-nutrit...

medicalnewstoday.com/articl...

livescience.com/61866-magne...

sciencedaily.com/releases/2...

Interesting article by Dr Malcolm Kendrick on magnesium

drmalcolmkendrick.org/categ...

Vitamin K2 mk7

betterbones.com/bone-nutrit...

healthline.com/nutrition/vi...

Kazzy17 profile image
Kazzy17 in reply to SlowDragon

Once again I have been on 10mg of statin for high cholesterol dating back but my level ls good now and l am watching what l eat as my last bloods showed pre-type 2 so l am now carb and calorie watching what l eat keeping my plan etc.

SlowDragon profile image
SlowDragonAdministrator in reply to Kazzy17

Come back with new post once you get FULL thyroid and vitamin testing done

all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test and last dose levothyroxine 24 hours before test

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

you normally take levothyroxine at bedtime/in night ...adjust timings as follows prior to blood test

If testing Monday morning, delay Saturday evening dose levothyroxine until Sunday morning. Delay Sunday evening dose levothyroxine until after blood test on Monday morning. Take Monday evening dose levothyroxine as per normal

SlowDragon profile image
SlowDragonAdministrator in reply to Kazzy17

My other question lf l may ls what about eating with levothyroxine and how far apart should food be.

On empty stomach and then nothing apart from water for at least an hour.

You can have a watch that vibrates to wake you ….rather than a loud alarm for taking levothyroxine early morning…..that wouldn’t wake your husband

Many of us take levothyroxine and/or T3 in night/very early morning on an alarm or when get up for the loo in the night

Kazzy17 profile image
Kazzy17 in reply to SlowDragon

Thank you I feel like a broken record and you have been so helpful. I knew the advise was wrong hence l am on here with you. My next test should be October for thyroid & I am going to ask for the pre-diabetic type 2 to be done again. As l know l have been eating nasty foods for stress really and lost my Sister July 1st. So cake, chocolate etc etc.... that's all stopped now & I am back on the planner diet wise.

SlowDragon profile image
SlowDragonAdministrator in reply to Kazzy17

Request GP test folate, B12, ferritin and vitamin D now

Or test via Medichecks now

Currently 20% off test kit

medichecks.com/products/adv...

Then assuming vitamin levels are low ……work on improving low vitamin levels by supplementing

Kazzy17 profile image
Kazzy17 in reply to SlowDragon

Thank you I will l so want to get this right the side effects are so annoying some day's and they tick the same boxes for post covid. So l am told???

Kazzy17 profile image
Kazzy17 in reply to SlowDragon

I will check that out and let you know and also thyroid bloods. Thank you so much

Kazzy17 profile image
Kazzy17

Sorry we moved In April 22 left that out to the coast here in England

Kazzy17 profile image
Kazzy17

What ls the difference between FT4 and TSH I forgot to ask earlier.

SlowDragon profile image
SlowDragonAdministrator in reply to Kazzy17

Link about thyroid blood tests

thyroiduk.org/getting-a-dia...

The most important result by far is ALWAYS Ft3 ……yet virtually impossible to get NHS to test this

Bloods should be retested 6-8 weeks after each dose change or brand change in levothyroxine

For full Thyroid evaluation you need TSH, FT4 and FT3 tested

Also both TPO and TG thyroid antibodies tested at least once

Very important to test vitamin D, folate, ferritin and B12 at least once year minimum

About 90% of primary hypothyroidism is autoimmune thyroid disease, usually diagnosed by high thyroid antibodies

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis.

Both are autoimmune and generally called Hashimoto’s.

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

On any replacement thyroid hormone, especially levothyroxine we MUST have GOOD vitamin levels for good conversion of Ft4 (levothyroxine) to Ft3 (active hormone)

Frequently on just levothyroxine Ft4 is high but Ft3 too low

Kazzy17 profile image
Kazzy17 in reply to SlowDragon

I will do as they are doing every 3 months at the moment, but that has also been longer in between 6-9 months. I know lt's cut backs l was also told every blood test costs them £10 at my last practise before we moved here. Not by my lovely GP lt was a nurse at the practice. Thanks so much again

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