Thyroid effect on mood?: I saw a Councillor... - Thyroid UK

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Thyroid effect on mood?

evieve08 profile image
12 Replies

I saw a Councillor this week as I've felt really "grey" for a long time. After chatting he urged me to look into whole thyroid, I've taken levothroxine on nhs following partial thyroidectomy due to thyroid cancer 7 yrs ago.

He explained T3 and T4 and showed me the thyroid uk site. He explained I would need a private specialist to analyse my blood results including t3 and t4 and if thought beneficial obtain a private prescription for a whole thyroid.

I've looked on the list, my closest recommended Dr on the list is miles away and I just can't afford it nor do I have the time as a single working mum to travel the country for help. So I was wondering if anyone else has got help through a different route? Thank you for reading



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evieve08
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PurpleNails profile image
PurpleNailsAdministrator

Do you have any blood test results? eg copies from GP.

What are your results like? Most feel well with TSH around 1, FT4 top 3rd of range FT3 at least half way.

How much levo do you currently take? Making sure this is right level can make a difference.

Do you always have same levo brand?

Have you had a full thyroid blood test as GP often go by TSH. Don’t always test FT4 & less often FT3.

This may mean your FT4 isn’t high enough. If it isn’t it means not enough will convert to FT3.

Conversion can be poor if nutrients are low. Have you had folate, ferritin B12 and Vitamin D tested?

If FT4 in top 3rd of range and nutrient optimal then you may not need naturally desiccated thyroid or synthetic T3.

Private test can be arranged if GP won’t test FT3 or nutrients and they will be much less expense than a private endocrinologist which would need all the information during appointment.

evieve08 profile image
evieve08 in reply to PurpleNails

hi thanks for your reply appreciate it.

I take 100/150 levothroxine on alternate days. Always same brand.

I just had my blood results which gp said was fine will attach them

Thanks

Results
evieve08 profile image
evieve08 in reply to PurpleNails

continued..

Results
PurpleNails profile image
PurpleNailsAdministrator in reply to evieve08

TSH 1.6 mU/L (0.27-4.5)

FT4: 14.8 pmol/l (Range 11 - 23)

31.67%

NO FT3 so can’t tell you if you are converting well or not.  

31.67% is not very high in range for FT4 so ask for increase now (alterations should always be by 25mcg per day, test 6 weeks later after unchanged dose) as there’s lots of room for increase. 

B12 215 (197 - 771)   This looks low. Are you vegetarian? 

Your HBA1c 40 mmol/mol 20-41 is quite high did anyone discuss this with you? 

The HbA1c test measures the sugar attached to the haemoglobin, so it gives an average level from past few months, as opposed to a single current reading.

A usual classification is HbA1c below 41 mmol/mol - Non-diabetic

HbA1c between 42 - 47 mmol/mol - Impaired glucose regulation( IGR) or Prediabetes

HbA1c of 48 mmol/mol or over: - Type 2 diabetes

Decreasing food high in carbohydrate and increasing activity helps with this.

Recommend you start new post with results & more members with better knowledge about B12 will be able to see & offer more advice. This reply was only flagged to me so it might get missed.

Anthea55 profile image
Anthea55

Since lockdown most doctors are consulting using the internet so it doesn't matter how far away you are. I've not met mine face to face, we use Skype.

I get my fingerprick blood tests from one of the companies listed on the Thyroid UK website.

My doc posts my prescriptions to me, and I buy my meds from a pharmacy on the Thyroid UK list. I can do all this without leaving home.

evieve08 profile image
evieve08 in reply to Anthea55

Thank you some excellent points i forget everyone is online now.

So you get a finger prick blood test then what do you do with those results please? This is the step im a bit confused by, do you send them to a dr or pharmacy on the list or your own normal dr? Thank you for your help sorry im knew to all of this x

Anthea55 profile image
Anthea55 in reply to evieve08

I have a private doctor who gives me my prescriptions. I get blood tests done a couple of weeks before my next appointment with her, then send her the results for us to discuss. I keep a spreadsheet with my results so I can see how they are going.

No you can't send your results to a pharmacy - you need a prescription for that.

You can show them to your GP and see what he can prescribe or book a private doctor who can prescribe.

You can also post them here and get opinions.

If you want to talk to a private doctor you will need to make an appointment. Do your homework. Most of the doctors will have a web site, so you can see something about them. Some people post questions on here to ask for opinions, which will have to be by private message only. Check prices etc., some charge a lot more than others.

Good luck.

SlowDragon profile image
SlowDragonAdministrator

Welcome to the forum

First thing is, do you have any actual blood test results?

if not will need to get hold of copies.

You are legally entitled to printed copies of your blood test results and ranges.

The best way to get access to current and historic blood test results is to register for online access to your medical record and blood test results

UK GP practices are supposed to offer everyone online access for blood test results. Ring and ask if this is available and apply to do so if possible, if it is you may need "enhanced access" to see blood results.

Link re access

healthunlocked.com/thyroidu...

In reality many GP surgeries do not have blood test results online yet

Alternatively ring receptionist and request printed copies of results. Allow couple of days and then go and pick up.

Important to see exactly what has been tested and equally important what hasn’t been tested yet

How much levothyroxine are you currently taking

Do you always get same brand levothyroxine at each prescription

Bloods should be retested 6-8 weeks after each dose change or brand change in levothyroxine

For full Thyroid evaluation you need TSH, FT4 and FT3 plus both TPO and TG thyroid antibodies tested.

Very important to test vitamin D, folate, ferritin and B12 at least once year minimum

About 90% of primary hypothyroidism is autoimmune thyroid disease, usually diagnosed by high thyroid antibodies

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis.

Both are autoimmune and generally called Hashimoto’s.

Low vitamin levels are extremely common when hypothyroid, especially with autoimmune thyroid disease (Hashimoto’s or Ord’s thyroiditis)

What vitamin supplements are you currently taking?

20% of autoimmune thyroid patients never have high thyroid antibodies and ultrasound scan of thyroid can get diagnosis

In U.K. medics hardly ever refer to autoimmune thyroid disease as Hashimoto’s (or Ord’s thyroiditis)

Recommended on here that all thyroid blood tests early morning, ideally before 9am and last dose levothyroxine 24 hours before test

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

Far too often only TSH is tested by GP

Get hold of most recent results, see what’s not been tested. Request GP test anything missing

Unlikely to get everything done via GP…..but no harm in asking

Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins

List of private testing options and money off codes

thyroiduk.org/getting-a-dia...

Medichecks Thyroid plus antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes antibodies, cortisol and vitamins

bluehorizonbloodtests.co.uk...

If you can get GP to test vitamins and antibodies then cheapest option for just TSH, FT4 and FT3

£29 (via NHS private service ) and 10% off down to £26.10 if go on thyroid uk for code

thyroiduk.org/getting-a-dia...

monitormyhealth.org.uk/

NHS easy postal kit vitamin D test £29 via

vitamindtest.org.uk

Link about thyroid blood tests

thyroiduk.org/getting-a-dia...

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

Symptoms of hypothyroidism

thyroiduk.org/wp-content/up...

Only do private testing early Monday or Tuesday morning. Be aware of current postal strikes….causing possible delay

HashiFedUp profile image
HashiFedUp

You have a smart counsellor. Your bloods can be analysed through the NHS and should be anyway. At least annually if you are completely well.

pennyannie profile image
pennyannie

Hello Evieve and welcome to the forum :

Yes, your Councillor is correct and can I just ask are you seeing this insightful, caring person on the NHS as maybe they can help direct you through the relevant channels to get you help you may well need ?

A fully functioning working thyroid would be supporting you on a daily basis with trace elements of T1. T2 and calcitonin plus a measure of T3 at around 10 mcg plus a measure of T4 at around 100 mcg.

T4 - Levothyroxine is a storage hormone which needs to be converted by your body into T3 the active hormone that the body runs and is said to be around 4 x more powerful than T4.

Some people can get by on T4 only medication :

Some people find that T4 seems to stop working for them as well as it once did and need to add in a little T3 -Liothyronine - probably to compensate for that little bit ' lost ' through surgery.

Some people can't tolerate T4 and need to take T3 only :

Whilst others find their health restored better by taking Natural Desiccated Thyroid which contains all the same known hormones as that of the thyroid gland and derived from pig thyroids dried and ground down into tablets referred to as grains.

20 odd years ago all these treatment options were available through your doctor though currently your doctor can only prescribe T4 and the obligatory antidepressants should you not feel well enough on T4.

If you wish to be considered for any further treatment option you need a referral to an endocrinologist and I'm afraid financial restraint rather than medical need seems to be evident in what seems to be a post code lottery throughout the country.

Your ability to convert the T4 into T3 can be compromised by several factors, the most obvious and most easily treated being those of non optimal levels of ferritin, folate, B12 and vitamin D and any inflammation, physiological stress ( emotional or physical ) depression, dieting and ageing can also have a bearing on your ability to convert the T4 into T3.

We generally feel at our best when our T4 is up in the top quadrant of it's range as this should in theory convert to a good level of T3 at around a 1/4 ratio of T3/T4.

he thyroid is a major gland and responsible for the fine tuning and running of all your body parts - pretty much like a car engine and currently you are running on just half an engine.

The thyroid is responsible for full body synchronisation including your physical, mental, emotional, psychological and spiritual well being, your inner central heating system and your metabolism.

Currently in primary care you may well just be getting a yearly TSH thyroid blood test which is inadequate and first and foremost we need to know where your T3 and T4 sit within the ranges which can give us an idea as to how well your body it utilising the T4 thyroid hormone.

First port of call is your primary care provider to ask if they will run a full thyroid panel to include a TSH, T3 and T4 - and of course if they could include the inflammation, ferritin, folate, B12 and vitamin D that would be amazing.

I couldn't get past first base and only get a TSH with my doctor so I paid to have my blood drawn for the full thyroid evaluation to include the vitamins and minerals.

I do not have a thyroid having had RAI thyroid ablation back in 2005 for Graves - and having been refused any thyroid hormone treatment options other the T4 and I now self medicate and am much improved.

So, going back to my first question - another route, once we have some blood tests and can explain what they all mean to you is to maybe consider seeking out a friendly psychiatrist through your councillor as they too can write prescriptions for options of thyroid hormone replacement if that is what is needed.

buddy99 profile image
buddy99

It seems you hit the jackpot with that counsellor. Then again it is often those outside medical practice (like counsellors, optometrists, pharmacists etc.) who seem to know the most about thyroid. Can you get a virtual appointment with a private endo? Your counsellor might be on to something. It's worth following up on.

who is this counsellor?? He is doing God’s work!

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