I’m so fed up!: I’ve not posted for a while... - Thyroid UK

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I’m so fed up!

KayS68 profile image
21 Replies

I’ve not posted for a while - thought my thyroid issues were at least settled - and was dealing with other health stuff I didn’t think was related. But tbh nod I don’t know, but I feel the worst I have in ages, GP ran a load of bloods, so I’ll post results in the hope that one of you knowledgeable lot can shine some light

They ran tests because my WBC count has been high since Feb 2029 when thyroid issues started. But for 16 months now basophils & platelets still high. Waiting to see haematologist- not til Sept. GP also referred me to rheumatologist / I’ve got really bad joint pains, esp hands, elbows & knees. My temp keeps spiking to 38.1 of over every evening (this afternoon was 38.5).

Ive had 6 courses of antibiotics for sinusitis & pneumonia, that’s all settled, so the WBC isn’t linked to infection.

I’m struggling to stay awake, I’ve put on sooooooo much weight, if I do anything apart from lie in bed, I feel like I’ve been hit by a truck / coming down with flu or something.

GPs weren’t happy with my TSH being suppressed (it had been at 0.02 - range us 0.3-4.2), when I was on 100mcgs thyroxine, so had me reduce to 50mcgs Sat & Sun. At 100mcgs my FT4 was 17.7 (12-22).

But bloods done this week are as follows:

TSH - 0.26 (0.3-4.2)

FT4 - 11.7 (12-22)

[no FT3 test done… you know how that is!]

So BOTH are low. I know in previous posts it was suggested it might be indicative of primary hypothyroidism, but tbh once gPs got FT4 up they weren’t interested.

D3 is 50 - range 51-250

Full WBC is 11.37 [3.5-11]

Platelets 467 [140-400]

Basophils 0.13 [0-0.1]

22 April

Ferritin 34 [30-200] - you know the GP said that’s fine!!

CRP - 6 [0-5]

Serum Gamma GT 47 [5-36] - indicator of liver damage

EGFR - shows stage 3 kidney disease

I have no idea what’s linked to what or what’s actually wrong, and hot phone appt with head GP of the practice Monday evening.

I’m going to ask for haematologist appt to be brought forward, and ask if he’ll refer me to endocrinologist.

Sorry it’s such a long post & I know lots of these blood results aren’t specifically thyroid related, but just to give you a picture of what’s going on.

Hope this makes sense!! Thank you!

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21 Replies
SlowDragon profile image
SlowDragonAdministrator

As you hadn’t been 6-8 weeks on constant unchanging dose levothyroxine test is meaningless

Which brand of levothyroxine are you currently taking

Do you always get same brand levothyroxine

Vitamin D is low because you are under medicated

How much vitamin D are you currently taking

Low GFR is frequently linked to low Ft3

ncbi.nlm.nih.gov/pmc/articl...

Email Thyroid UK for list of recommend thyroid specialist endocrinologists.

NHS and Private

tukadmin@thyroiduk.org

The aim of levothyroxine is to increase dose upwards in 25mcg steps until TSH is ALWAYS under 2

When adequately treated, TSH will often be well below one.

Most important results are ALWAYS Ft3 followed by Ft4. When adequately treated Ft4 is usually in top third of range and Ft3 at least 60% through range (regardless of how low TSH is)

Extremely important to have optimal vitamin levels too as this helps reduce symptoms and improve how levothyroxine works

How much do you weigh in kilo?

Guidelines on dose levothyroxine by weight is approx 1.6mcg levothyroxine per kilo

KayS68 profile image
KayS68 in reply to SlowDragon

Sorry - on 100mcgs thyroxine 5 days a week & 50 for 2 days a week. I’m on Accord & that’s been the same since I started. Vit D I was taking Better You sublingual spray (I forget the dose) but I confess I ran out a few weeks ago.

When I was on 100mcgs every day, GPS weren’t happy with TSH being “suppressed” so they suggested that reduction, but between you & I, I didn’t reduce it until about 10 days ago as I honestly didn’t want my FT4 to go down. So I reduced it as soon as I knew they wanted bloods done, but that was only last weekend & test was Tuesday. I know I should have done what they said, but I didn’t feel great so I didn’t want to feel worse, if that makes sense.

I’m very overweight, so 109Kg (5’8) - oh & I’m a woman 😂

Diet - I’m not vegetarian or vegan - it was bad last year, but I’ve been eating better (tho obvs still too much!!) - had personal trainer help with nutrition (she is nutritionist too), just in terms of calorie deficit, eating more made from scratch food.

I just feel like there’s so much going on they’ll minimise what I try to say, again. But I feel so bloody awful. I can’t remember if I said about my temp spikes too - every day spikes of 38.1°C or higher. But when I first was hypothyroid it was low 36°s.

SlowDragon profile image
SlowDragonAdministrator in reply to KayS68

So test was pretty meaningless, it needs to be done 6-8 weeks after constant unchanging dose (so if on different dose on different days, sticking to that dose regime)

TSH - 0.26 (0.3-4.2)

FT4 - 11.7 (12-22)

It takes weeks for TSH to respond to any dose change

Was test done as early as possible in morning before eating or drinking anything other than water and last dose levothyroxine 24 hours before test?

Suggest you work on improving low vitamin levels over next 6 weeks

Then retest thyroid and vitamin levels privately

Rather than taking 100mcg 5 days a week and 50mcg twice week…. you could try 100mcg 3 x week and 75mcg 4 days week. Dose on alternate days.

Get weekly pill dispenser as will need to cut 100mcg in half to give 50mcg and cut 50mcg in half to get 25mcg = 75mcg

Likely to need further increase in levothyroxine. But you must get accurate test after6-8 weeks on constant unchanging dose levothyroxine

Essential to get vitamin levels OPTIMAL as low vitamin levels tend to lower TSH

Vitamin D at least around 80nmol and around 100nmol maybe better

Guidelines on dose levothyroxine by weight is far higher than you are currently taking, at approx 1.6mcg levothyroxine per kilo of your weight. So you will highly likely need to increase dose slowly upwards in 25mcg steps over coming year. Bloods should be retested 6-8 weeks after each dose change or brand change in levothyroxine

109 x 1.6 = 175mcg levothyroxine per day as the possible dose you might eventually end up on

Guidelines are just that ....guidelines.

Some people need more …..some need less

healthunlocked.com/thyroidu...

So get some new vitamin D spray. Start back on it at least on 2000-3000iu daily

Look at increasing iron rich foods in diet

Get full thyroid and vitamin testing done 6-8 weeks time via Medichecks or Blue horizon.

You need B12, folate, thyroid antibodies and TSH, Ft4 and Ft3 tested

Remember to stop taking any supplements that contain biotin a week before ALL BLOOD TESTS

Always test as early as possible in morning before eating or drinking anything other than water and last dose levothyroxine 24 hours before test

Come back with new post once you get results

KayS68 profile image
KayS68 in reply to SlowDragon

Thank you again! Can I ask is it normal that FT4 would reduce that quickly - from 17.7 in March - with just that short reduction in meds?

I’ll definitely get more iron rich foods in & get everything retested.

I always make sure to get test done early (hospital do 7am start) and leave at least 24 hours, after you advised previously - thank you!

SlowDragon profile image
SlowDragonAdministrator in reply to KayS68

Yes Ft4 reacts immediately to how much levothyroxine you are taking ….hence the advice to take last dose 24 hours before test

TSH is often very slow to respond, at least 6-8 weeks.

When were folate and B12 last tested?

What vitamin supplements are you currently taking apart from vitamin D?

Recommend getting at least TSH, Ft4 and Ft3 tested at next test. Monitor My Health Is cheapest at £26.10 if use code from Thyroid U.K.

But ideally you need thyroid antibodies and vitamin levels tested too. Medichecks often cheapest, especially if purchase when on offer - usually Thursdays

KayS68 profile image
KayS68 in reply to SlowDragon

I think she requested B12 this week, but folate - definitely not in the last 18 months. Taking B12, B3, B5, omega 3, magnesium & 5-HTP - all suggested for support for antidepressants. I asked about TG antibodies as they are ones which hadn’t been tested, but their lab don’t do them, so I have planned to do a private one for that & I thought maybe cortisol.

The GP I’m speaking to on Monday is so helpful & I know he’ll do whatever he can (he knows my full history & that my son has complex health problems… and my MH difficulties) - so I’m going to ask for as much help as he can give.

The GP who has been seeing me for the fever spikes, joint pain etc suspects RA, and I’m wondering if just a big autoimmune link.

Thank you again for being so helpful - I must sound stupid asking the same things! 🥺 x

SlowDragon profile image
SlowDragonAdministrator in reply to KayS68

So have you had TPO antibodies tested by NHS?

They only test TG antibodies if TPO are high

Significant minority of Hashimoto’s patients only have high TG antibodies, obviously struggle to get diagnosed by NHS

20% of Hashimoto’s patients never have high thyroid antibodies at all. Ultrasound scan of thyroid can help get diagnosis. With autoimmune thyroid disease thyroid will look granular or holey. With Ord’s thyroiditis, thyroid will be small, shrunken and shrivelled

healthunlocked.com/thyroidu...

Paul Robson on atrophied thyroid - especially if no TPO antibodies

paulrobinsonthyroid.com/cou...

Have you had coeliac blood test done

Or Are you already on strictly gluten free diet

Mental issues including Bi-polar and Hashimoto's

drknews.com/when-hashimotos...

holtorfmed.com/mental-illne...

thyroidpharmacist.com/artic...

hypothyroidmom.com/miss-dia...

ncbi.nlm.nih.gov/pmc/articl...

ncbi.nlm.nih.gov/pmc/articl...

KayS68 profile image
KayS68 in reply to SlowDragon

I’ve had TSH & TPO antibodies tested - both negative - but endocrine surgeon (who I saw for nodules) said he would order that test & never did… now I’m discharged.

I’ve had 2 ultrasounds done because it started with “acute thyroiditis” and thyrotoxicosis last Feb - they showed nodules & inflammation. But endocrine surgeon said nodules look benign, so no FNA.

Not had coeliac blood test, but I was trying gluten free (failed abysmally). I could ask GP about testing.

SlowDragon profile image
SlowDragonAdministrator in reply to KayS68

You need to be eating high levels gluten for 6 weeks before test

Most people are gluten intolerant not coeliac

Did you notice any improvements cutting gluten out

KayS68 profile image
KayS68 in reply to SlowDragon

What I did notice was less bloating - when I had abdomen ultrasound I have excessive gas in colon - it’s been like that for a while. My liver is also enlarged - the ultrasound found that, as they were looking for gallstones. The excessive gas is what made me think of trying gluten free. If gp won’t do that test, I’ll just cut out gluten & see how things go.

SlowDragon profile image
SlowDragonAdministrator in reply to KayS68

If you have gut symptoms you’re highly likely to need to be absolutely strictly gluten free

Avoid cross contamination. Use separate GF toaster or get toaster bags. Don’t share butter, jam, chopping boards etc

Lots of good GF options available these days

Read all labels carefully

Doves Farm GF flour makes great cakes and puddings

KayS68 profile image
KayS68 in reply to SlowDragon

Ok. I think I’ll just do this now anyway. I have ulcerative colitis )but it’s been in remission for a long time), so I know it’ll be good to give my gut a break.

SlowDragon profile image
SlowDragonAdministrator in reply to KayS68

Depression is strongly linked to being under medicated and especially low Ft3

Low GFR linked to low Ft3 too

Essential to get TSH, Ft4 and Ft3 tested together after being on constant unchanging dose levothyroxine for 6-8 weeks. Likely to then see you can increase dose levothyroxine up

Get weekly pill dispenser, makes it much easier to see/remember to take pills daily

Do you take levothyroxine waking or bedtime?

KayS68 profile image
KayS68 in reply to SlowDragon

When I was on 100mcgs they reduced it, because of the TSH being “suppressed” - despite me saying that the FT4 & FT3 were optimal. That’s why I didn’t want to do the reduction they suggested.

I always take my thyroxine first thing (7am) when I feed my dogs. Would switching to bedtime change anything?

SlowDragon profile image
SlowDragonAdministrator in reply to KayS68

Many (most?) on levothyroxine have low/suppressed TSH

But far too many GP’s are TSH obsessed, instead of listening to the patient

Do you wear a Fitbit or equivalent. Can be helpful to show printed weekly summary of low resting heart rate

Likely to need higher dose than 100mcg eventually

Many people find taking levothyroxine at bedtime can be more convenient, possibly more effective.

verywellhealth.com/best-tim...

Some people have improvements splitting dose - half waking and half at bedtime. But it’s obviously more faff and more to remember

No other medication or supplements at same as Levothyroxine, leave at least 2 hour gap.

Some like iron, calcium, magnesium, HRT, omeprazole or vitamin D should be four hours away

(Time gap doesn't apply to Vitamin D mouth spray)

If you normally take levothyroxine at bedtime/in night ...adjust timings as follows prior to blood test

If testing Monday morning, delay Saturday evening dose levothyroxine until Sunday morning. Delay Sunday evening dose levothyroxine until after blood test on Monday morning. Take Monday evening dose levothyroxine as per normal

REMEMBER.....very important....stop taking any supplements that contain biotin a week before ALL BLOOD TESTS as biotin can falsely affect test results - eg vitamin B complex

KayS68 profile image
KayS68 in reply to SlowDragon

That’s the thing - the GPs get agitated if they see the TSH low, but I did try to explain what I learnt from you here.

I have an Apple Watch - but tbh my HR is high - I have high BP & on meds which reduce it (they’re actually for migraines) but resting HR is always higher than it should be.

I’ll look into taking it at bedtime. I take lansoprazole, so I take that (& antidepressants, mood stabilisers, BP meds, mesalazine) all at around 6pm, to keep everything spaced apart, but I can easily move things so take the bulk in the morning & thyroxine at bedtime.

SlowDragon profile image
SlowDragonAdministrator

Obviously ferritin is dire

Low ferritin linked to being under medicated

What’s your diet like, are you vegetarian or vegan

Request full iron panel test for anaemia or use Medichecks to test

Look at increasing iron rich foods in diet

Eating iron rich foods like liver or liver pate once a week plus other red meat, pumpkin seeds and dark chocolate, plus daily orange juice or other vitamin C rich drink can help improve iron absorption

List of iron rich foods

dailyiron.net

Links about iron and ferritin

irondisorders.org/too-littl...

davidg170.sg-host.com/wp-co...

Great in-depth article on low ferritin

oatext.com/iron-deficiency-...

drhedberg.com/ferritin-hypo...

This is interesting because I have noticed that many patients with Hashimoto’s disease and hypothyroidism, start to feel worse when their ferritin drops below 80 and usually there is hair loss when it drops below 50.

Thyroid disease is as much about optimising vitamins as thyroid hormones

healthunlocked.com/thyroidu...

restartmed.com/hypothyroidi...

Post discussing just how long it can take to raise low ferritin

healthunlocked.com/thyroidu...

Never supplement iron without doing full iron panel test for anaemia first

Posts discussing why important to do full iron panel test

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Why low ferritin needs improving

healthunlocked.com/thyroidu...

Iron/ferritin and restless legs

healthunlocked.com/thyroidu...

Helpful post about iron supplements and testing

healthunlocked.com/thyroidu...

KayS68 profile image
KayS68 in reply to SlowDragon

Thank you so much! I didn’t want to supplement iron before I saw haematologist and tbh I want them to see me as I am - otherwise I think they just brush it all off.

SlowDragon profile image
SlowDragonAdministrator in reply to KayS68

You would need full iron panel test for anaemia before considering iron supplements

But increasing iron rich foods in diet is fine

HashiFedUp profile image
HashiFedUp

I would suggest you find a good endo as your case looks a little more complicated and all auto immune. Your t4 is way too low for starters and should be 75% up through the range. Same with t3 and you need to get it tested.

KayS68 profile image
KayS68 in reply to HashiFedUp

Thank you for replying - I’m going to ask for referral when GP calls on Monday. I remember someone mentioning a great one who is at my local hospital.

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