Does anyone have recommendations for a "dummies guide to hypothyroidism" style book. Recently diagnosed and feeling lost
Book recommendations: Does anyone have... - Thyroid UK
Book recommendations
This is the one that got me started :
amazon.co.uk/gp/product/B00...
amazon.co.uk/Your-Thyroid-H...
Same book - first one is Kindle, the second one is paperback.
Agree with humanbean, that was my first book too!
Dr Peatfield's book was the first I read too. I think today I would recommend The Thyroid Patient's Manual, by Paul Robinson, as probably the best to start. It's up to date with research and very comprehensive.
You can also help the Thyroid UK charity with your online purchases as well
This is the book I read when first diagnosed, it made me feel like a kindly friend was holding my hand .... Dr Izabella Wentz “Hashimoto’s Protocol’” and the guidance in it really helped me too. I would thoroughly recommend it if you have raised antibodies indicating autoimmune thyroid disease (also known as Hashimoto’s)
Hi there - I didn't know what was wrong with me - I had been diagnosed with Lupus but there was something else going on too................I had over 100 serious symptoms as listed on the Thyroid UK site and was in a hell of a state - I read this book and tears rolled down my face as I realised what it was - then the battle commenced. Wonderful book I have bought and given it to all sorts of medical people after my consultant - in the hope they might take up the banner for us neglected thyroid patients - but nothing much has changed in 25 years - I am so sorry to say.
Good luck and enjoy the read.
The Riddle of Illness by Stephen Langer - goes through every symptom and explains the reason why - this is the book I gave to my Lupus Consultant who read it and agreed with me that I had a thyroid issue - and then we had the fight for 13 years to get help because my blood tests were normal and they would not treat the symptoms.
While Dr Peatfield's book is good and was useful (and I was lucky enough to have an appointment with him), I wish I had started with Datis Kharrazian' s 'Why do I still have thyroid symptoms...' which has a lot of good information on factors influencing your thyroid function which may need addressing. Helpful for a bigger picture, especially for those of us with autoimmune issues (thyroid and others). Best wishes
Check your library when it reopens (soon hopefully) as I was able to order Dr Peatfield's book there.