Any book recommendations on improving thyroid health (hypothyroid) and adrenal health?

[Polly91]

Hello

This forum has been a great resource- in just a week I have learned so much from you. Increasing my T4 seems to have made a slight positive difference. So I was wondering which books you would recommend to improve thyroid health naturally eg any way to improve T3 naturally (while I wait to get my T3) and adrenal health?

It may be advisable to send me a private message (in case recommendations are perceived as advertising?)

Thank you very much

Polly

[Marz]

The Thyroid and How to keep it Healthy - by Dr Barry Durrant-Peatfield ...

[Polly91 in reply to Marz]

Thank you

[SlowDragon Administrator]

Isabella Wentz - Hashimoto's, the root cause

Susan Blum - immune system recovery plan

[Polly91 in reply to SlowDragon]

Thank you

[Polly91 in reply to SlowDragon]

Great thank you

[Treepie]

Thyroid for Dummies ,UK edition

[Polly91 in reply to Treepie]

Thanks so much