Book recommendation

[Mona1304]

Hi Everyone. Just starting on this thyroid health journey & really pleased I joined this forum. Could anyone recommend a good book or two - for under active thyroid health & diet. Thanks

[SlowDragon Administrator]

I would recommend Susan Blum Immune system recovery plan

blumhealthmd.com/the-immune...

Websites

thyroidpharmacist.com

amymyersmd.com/start-here/

[Mona1304 in reply to SlowDragon]

Thanks will take a look.

[humanbean]

This book is getting a bit old now, but is still very useful as a book to get people started :

amazon.co.uk/Your-Thyroid-H...

It comes on paper or as a Kindle book. I've never seen the Kindle book. I wouldn't recommend it for hyperthyroidism, just for hypothyroidism.

Edit : Just realised that the latest (2nd) edition of the book isn't available on Amazon as a paper book.

[humanbean in reply to humanbean]

Just found the paper version :

amazon.co.uk/gp/product/190...

[Mona1304 in reply to humanbean]

Thanks for link

[HighlandMo]

I second this. Dr Peatfield’s book is easy to understand and set me on the road to recovery. I was lucky enough to see him before he retired and he knows what he’s talking about. I also have Isabella Wentz’s books but find them too “sciency” for me. She is a fellow sufferer so also really knows what it’s all about.

[Mona1304 in reply to HighlandMo]

Definitely going to try Dr Peatfields. Thanks

[bookish]

Datis Kharrazian's Why Do I Still Have Thyroid Symptoms? Best wishes

[Mona1304 in reply to bookish]

That could be helpful- thanks.

[helvella Administrator]

Not a book!

But a few suggestions of where to find further information online. Quite possibly of use alongside one or more books. Much of it is extremely heavy going and not suitable for reading as text, rather for diving in further or looking things up.

All are without charge.

helvella - Other Sources of Information

Lists various sources of information available around the internet. This is primarily from a UK perspective though several non-UK sites have been included.

dropbox.com/s/cmwjpd6dobgnq...