Optimal is not a number. It's how you feel. So, how do you feel with those results?
What do you mean by 'other options to add to your Armour'? If you need an increase in dose, the only option is to add more hormone. It could be more Armour, or it could be synthetic T4, or synthetic T3, depending on which one makes you feel best. But, you can only replace a hormone with a hormone, not a vitamin or a mineral.
If you've only been on your current dose for 3 days I guess these blood tests are from your previous dose? I would give it time and see where you end up. There is a small chance you might get some improvement, as different brands aren't exactly the same.
Sometimes our doctors won't help us, a lot of us end up buying and dosing our own.
If your daughter is Hashimoto's then it's pretty likely you are too
According to Izabella Wentz the Thyroid Pharmacist approx 5% with Hashimoto's are coeliac, but over 80% find gluten free diet helps, sometimes significantly. Either due to direct gluten intolerance (no test available) or due to leaky gut and gluten causing molecular mimicry (see Amy Myers link)
Changing to a strictly gluten free diet may help reduce symptoms, help gut heal and slowly lower TPO antibodies
Trying gluten free diet for 3-6 months. If no noticeable improvement then reintroduce gluten and see if symptoms get worse
Non Coeliac Gluten sensitivity (NCGS) and autoimmune disease
The predominance of Hashimoto thyroiditis represents an interesting finding, since it has been indirectly confirmed by an Italian study, showing that autoimmune thyroid disease is a risk factor for the evolution towards NCGS in a group of patients with minimal duodenal inflammation. On these bases, an autoimmune stigma in NCGS is strongly supported
In summary, whereas it is not yet clear whether a gluten free diet can prevent autoimmune diseases, it is worth mentioning that HT patients with or without CD benefit from a diet low in gluten as far as the progression and the potential disease complications are concerned
I was in the same situation. You know what I discovered? Lugol's solution really works to help me feel better. 70 years ago, lugol's solution was standard treatment for all thyroid disease.
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